Page 240 - 2018-2019 Catalog

Kinesiology

KINE 001D Adapted Weight Training 1.0 to 1.5 Units KINE 003A Beginning Self Defense 1.0 Unit
Prerequisite: Permission of Disabilities Services Counselor Course Advisory: SCC minimum English and
confirming disability. Math standards.
General Education: Option A: Physical Education General Education: Option A: Physical Education;
Transferable to UC/CSU Option C: Area E
Hours: 8-9 lecture, 24-45 lab. Transferable to UC/CSU
Specialized course in weight training that includes an Hours: 48-54 lab.
individualized program that focuses on the specific Designed to equip the student with basic skills and
disability of each student. Pre-tests and post-tests (written knowledge for protection against physical assault. Includes
and practical) serve to evaluate student achievement. basic fighting techniques, falls and recoveries, and
disengagements with counter-attacks. Also included are
KINE 002A Beginning Swimming 1.0 Unit developing a self-defense consciousness and knowledge
Course Advisory: SCC minimum English and about self-defense and the law.
Math standards.
General Education: Option A: Physical Education; KINE 003D Beginning Judo 1.0 Unit
Option C: Area E Course Advisory: SCC minimum English and
Transferable to UC/CSU Math standards.
Hours: 48-54 lab. General Education: Option A: Physical Education;
Fundamental techniques of swimming, terminology, water Option C: Area E
adjustment, fluid mechanics, and water safety. Swimming Transferable to UC/CSU
strokes include freestyle and backstroke. Skills and written Hours: 48-54 lab.
exams are used to evaluate student achievement. A basic judo course including techniques such as falls,
holds, chokes, grips, grip breaks, balance breaks, and
KINE 002B Intermediate Swimming 1.0 Unit application of reverse locks. Strategies for the judo contest
Course Advisory: A minimum grade of C in KINE 002A; are included such as defenses, counters, break-up throws,
SCC minimum English and Math standards. take-downs, and general mat work. A historical overview
General Education: Option A: Physical Education; of the martial arts is offered with an emphasis on the
Option C: Area E evolution of modern-day judo. Written and skills exams
Transferable to UC/CSU are used to measure student achievement. Required
Hours: 48-54 lab. field trip.
Intermediate techniques of swimming, terminology, and
fluid mechanics. Swimming strokes include freestyle, KINE 003E Intermediate Judo 1.0 Unit
backstroke, breaststroke, and butterfly. Racing starts, flip Course Advisory: A minimum grade of C in KINE 003D; SCC
turns, and touch turns are taught on a beginning level. minimum English and Math standards.
Interval training concepts are introduced. Skills and written General Education: Option A: Physical Education;
exams are used to evaluate student achievement. Option C: Area E
Transferable to UC/CSU
KINE 002D Swim for Fitness 1.0 Unit Hours: 48-54 lab.
Course Advisory: SCC minimum English and Covers advanced throwing and grappling techniques.
Math standards. Combinations, transitions, and strategies will also be
General Education: Option A: Physical Education; covered. Competition at the local level tournaments will be
Option C: Area E an option for interested students.
Transferable to UC/CSU
Hours: 48-54 lab.
Designed to provide life-long fitness through
cardiovascular endurance training and skill development in
basic aquatics skills. The major components which make up
a swimming workout and the concepts of interval training
and sprint and distance training are included. Skills exams
and written exams serve to evaluate student achievement.

240