Page 12 - JAN 2025

Page 12 NEWFOUNDLAKELIFE.COM January 2025
Unique New Year’s Resolutions for 2025: Thinking Outside the Box
Healthy Living
As 2025 approaches, the tradition of setting New Year’s resolutions is in full swing. While goals like hitting the gym, sav- ing money, or eating healthier remain classics, some individ- uals are taking a more creative approach to self-improvement this year. Here’s a roundup of unique resolutions that might
inspire you to think outside the box as you plan for the new year.
1. Daily Micro-Adventures
Instead of waiting for sum- mer vacations, some adventur- ers are committing to exploring something new in their own backyard. Whether it’s finding a hidden hiking trail, trying a
new cuisine, or even stargazing from their balcony, the idea is to infuse a sense of wonder into everyday life.
2. Learning 25 New Words
For the linguistically inclined, a simple yet impactful resolution involves expanding their vocab- ulary by learning 25 words in a new language—or even 25 obscure English words. This is perfect for Scrabble enthusi- asts and word nerds! Learning a new language is empowering. It opens the door to new oppor- tunities and allows people to communicate with others who might be stronger in a different language. American Sign Lan- guage is another excellent skill to pick up.
3. Ditching Doomscrolling
In the age of social media, reducing screen time is com- mon, but this year, many are taking a more focused approach by intentionally avoiding the constant flood of negative news. The goal? To swap doomscroll- ing for uplifting habits like read- ing or meditating. Of course, you can always find books to
read through Newfound Lake Life’s “Book of the Month” seg- ment.
4. Becoming a “Yes” Person— or a “No” Person
For those feeling stuck, some are adopting the mindset of saying “yes” to unexpected op- portunities, while others are practicing the art of saying “no” to over-commitment. Both approaches aim to recalibrate balance and priorities. Building and maintaining boundaries should be a priority in 2025, as it helps take care of you. Of course, saying “yes” and “no” to certain things is easier said than done, but gradually, it becomes a healthy habit!
5. Building a “Joy Jar”
A “joy jar” is a container where you jot down happy moments or accomplishments throughout the year. By De- cember 31, 2025, you’ll have a mass of memories to look back on. These moments can be anything that brings you joy, whether it’s starting a new job or sitting on the couch with your morning coffee. There are no
guidelines for what makes you feel happy and at peace.
6. Supporting Local Businesses
Some are pledging to replace chain-store habits by shopping small and local for a month—or the whole year. This resolution supports the community while promoting sustainability.
7. Mastering a “Ridiculous” Skill
From spinning a basketball on one finger to learning how to juggle, some are resolving to pick up a fun and quirky skill that’s purely for personal enjoy- ment. It can be something silly that you do on your own time, and that’s all that really matters. Whether it’s juggling, extreme hopscotch, or building paper mache volcanoes, the world is full of ridiculous skills!
Doing Away with Pressure and Creating Peace
These inventive resolutions remind us that New Year’s isn’t just about self-discipline; it’s also a time to dream big, explore joy, and grow in unconventional ways.
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