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EXERCISE | Value Identification Exercise
· What do I value or treasure about this goal?

· What meaning does this goal have for me?
Values measure the meaning life holds for us. Wanting a family for example is a goal not a
value. To arrive at the value we must ask the above questions. If wanting a family will bring you
love and a sense of belonging, then these are the core values behind the goal.
Now, enter your ten values in the Governing Core Value column, (don’t worry about the order,
that’s what this exercise will determine). Work through the exercise, following the guidelines in
the example given before. You may be surprised to discover that your number one core value
isn’t the one you thought it was!

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