Page 6 - July 2020 Courier

Association Events

Cooking Class Series ~ Zoom event FREE
You can do one of two things…
- Watch as Mayumi demonstrates the recipes OR
- Be hands-on, purchase the ingredients in advance, prep
items according to the recipe, and then cook along with her.

The recipes and shopping lists will be sent out by email. If
you need them please email Shannon at shannon@tcwp.net

Main Dish Salads, Wednesday, July 22 at 4:00 p.m.
Jicama Salad with Southwestern Grilled Chicken
Cobb Salad with Apple Cider Vinaigrette
Zoom Meeting ID: 963 3651 0120
Zoom Meeting Password: MAINDISH

Totally Tomatoes, Wednesday, August 5 at 4:00 p.m.
Creamy Tomato Soup with Garlic Croutons
Penne with Vodka Tomato Sauce
Zoom Meeting ID: 923 9165 9294
Zoom Meeting Password: TOMATOES

Summer Desserts, Wednesday, Aug 12 at 4:00 p.m.
Classic Strawberry Shortcake
Free Form Mixed Berry Tart
Zoom Meeting ID: 910 5535 8356
Zoom Meeting Password: SUMMER

South East Asian Cuisine, Wednesday, Aug 19 at 4:00 p.m.
Fresh Spring Rolls with Nuoc Cham
Chicken Satay with Spicy Peanut Sauce
Zoom Meeting ID: 945 0094 5949
Zoom Meeting Password: CUISINE

THE NAUTILUS SOCIETYHE NAUTILUS SOCIETY
THE NAUTILUS SOCIETYTHE NAUTILUS SOCIETY
3 Habits for Better Balance ~ Zoom event FREE T
Tuesday, July 28th from 10:00 a.m. - 11:00 a.m.
Do you or someone you care about want better balance? Earning families’ trust for decades
On average, 1 in 3 people over the age of 65 fall each year and 30% When you enroll in a Nautilus Society
experience will have serious complications from the fall. Attend this one- plan you are guaranteed:
hour workshop and discover 3 Habits for Better Balance and learn
simple, effective strategies to build balance during your everyday ♦ Your money is held securely in trust
routines.
Please bring a sturdy chair, some water, and wear some safe nonskid ♦ Our coverage is worldwide
footwear for a fun, interactive session. We will begin with a few minutes ♦ Low down payment plan with NO INTEREST
of deep breathing and stretching in the chair. Informative content and ♦ Price is locked in at enrollment – never any price increase
education will be provided along with several balance building ♦ You pay ONE price and your family makes just ONE call
techniques that build strength and reduce fall risk.
We are not a broker We are not a broker –– this is not insurancethis is not insurance
W
About the presenter: Christine Murphy is a personal trainer and health We are not a broker e are not a broker –– this is not insurancethis is not insurance
coach specializing in older adult fitness classes. W
We are a BBB Honor Roll member with an A+ ratinge are a BBB Honor Roll member with an A+ rating
We are a BBB Honor Roll member with an A+ ratingWe are a BBB Honor Roll member with an A+ rating

Zoom Meeting ID: 939 8000 7657
Danielle Gerbaud anielle Gerbaud -- 916916--768768--29302930
Danielle Gerbaud Danielle Gerbaud -- 916916--768768--29302930
Zoom Password: BALANCE D
Cemetery Sales License #40563
July 2020 Page 6