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APRIL Fitness Class Schedule
We need a minimum of 8 people signed up for each class by the 20th of each month for the next month.
Please visit the Front Desk at The Retreat to purchase the monthly series for only $4.00 per class!
FITNESS CLASS Instructor PRICE Monday Tuesday Wednesday Thursday Friday Saturday
Zumba Brandi TBA 8:00am 8:00am 8:00am
Strong & Stable Lola & Brandi TBA 8:30/9:30 8:30/9:30
Saturday Strong & Stable Brandi TBA 9:00am
Pilates Brandi TBA 9:00am 9:00am 9:00am
Total Body Conditioning Brandi TBA 10:30am 10:30am
Chair with Flair Brandi TBA 10:00am 10:00am
Tai Chi Peli TBA 11:00am
Yoga Kelli TBA 6:15pm 6:15pm
2020 Water Classes WATER VOLLEYBALL
Men, women, and all levels welcome.
Aqua Classes tentatively start May 13th
Don’t forget your hat, sunscreen,
and bottled water. Tentatively Starts
FRIDAY, APRIL 17th
Aqua Zumba
Tuesdays & Thursdays at 11:30 a.m. Or when Retreat open and pool is heated.
Class starts: Thursday, May 14th
Water Aerobics (Fast paced) Tuesdays at 1:00 p.m.
Monday, Wednesday & Friday at 10:00am
Class starts: Wednesday, May 13th Fridays at 12:15 p.m.
Water Aerobics (Slow paced)
Monday, Wednesday & Friday at 11:00am Questions?
Class starts: Wednesday, May 13th Dow Sager 916-997-6543
April 2020 Page 16