Page 13 - May 2025
P. 13

Eventually, and inevitably (for the sake of              idealize or vilify someone, the more likely we

      our psychological growth), the initial                   are caught in the web of projection. And
      honeymoon phase gives way to                             here’s the difficult truth: we often cannot
      polarization. The idealized projection                   see or accept our Shadow until we actively
      fades. We begin to see each other’s all-                 dislike it in someone else. This moment of

      too-human flaws. Some major conflict                     irritation, judgment, or even outright
      arises, and in that friction, a turning point            aversion is a clue that a part of our psyche is
      emerges: a crisis that forces us to                      being externalized. It frequently happens
      differentiate. What we call “falling out of              with those closest to us — partners, parents,

      love” is often the dissolution of the                    siblings, friends — where emotional intensity
      idealized projections. This disillusionment              is high and boundaries are porous.
      — though painful — is crucial. It creates
      the space for differentiation, the                       Differentiation requires us to recognize the

      psychological process by which we come                   other person not as an extension of
      to know ourselves as distinct from the                   ourselves, but as a whole, separate being —
      other. Without it, we remain in a state of               with their own flaws, wounds, and depth. It is
      fusion, unable to fully individuate.                     through this stage of discomfort and

                                                               disillusionment that true intimacy can
      To differentiate means to discover                       emerge: not from fantasy, but from mutual
      who we are as separate individuals.                      recognition.

      At first, this realization can be jarring. The
      infatuation felt so real, so consuming. The              As Edward F. Edinger notes in Anatomy of

      other person occupied our thoughts                       the Psyche, “To the extent that the opposites
      constantly. Yes, in the beginning, it feels              remain unconscious and unseparated, one
      like destiny. “I’ve known you forever,” we               lives in a state of participation mystique,
      say. And in a way, that’s true. We have                  which means that one identifies with one
      known them before — only not as them,                    side of a pair of opposites and projects its

      but as lost or disowned aspects of                       contrary as an enemy. Space for
      ourselves. They become the carrier of our                consciousness to exist appears between the
      unintegrated Shadow, our inner feminine                  opposites, which means one becomes

      or masculine, our longing for wholeness.                 conscious as one is able to contain and
      That’s why it feels so intense, so                       endure the opposites within.”
      magnetic, so familiar.
                                                               Carl Jung echoes this in Civilization in
      Yet projections are slippery. They feel                  Transition, The Undiscovered Self, stating:

      external, but they originate within.As long              “If the same unconscious complex is
      as these unconscious forces remain                       constellated in two people at the same time,
      unexamined, we may continue to attract                   it produces a remarkable emotional effect, a

      — and repel — the same patterns in                       projection, which causes either a mutual
      different people. The more intensely we                  attraction or a mutual repulsion.”


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