Page 96 - Adrenaline DEC
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“Following all this adrenalin is the come down or the afterglow when the endorphins (happiness hormones) are released into the bloodstream. This is the best time when you feel true satisfaction even euphoria, but there is a price to pay.”
“Everybody knows that you must protect your skin from the sun but not many people understand the influence of high levels of adrenaline and the inevitable side effects this has on the body. All cells will be ageing much faster when adrenaline is coursing through our veins and although the occasional spikes are ok, the long term constant high levels can be damaging”.
PL So what should we do?
Dr G “The big question is how we can reduce the stress in our lives and what remedies can we use?”
“Your body requires relaxation – a good idea is to try doing yoga, some exercise, tai-chi, or even simple meditation. Sex is very helpful to relax if you are in a good relationship, but keep in mind that if you have an affair, your level of stress becomes high and adrenaline levels will rise, (sorry about that).
A good example is making a bungee jump, we are boosted with adrenaline while we fall through the sky but endorphins are released simultaneously, which causes relaxation and elation. This is a much healthier option than being in a permanently stressful environment”.
“I’m not suggesting we all go bungee jumping every day but playing some fun sport or something that will release the tension so adrenaline levels will drop as you pump happy endorphins into your bloodstream. Your life will become satisfying and as a result you will be happy.”
“The very best way to prevent premature ageing and repair the body after exertions is by having a total detox by molecular water with active oxygen I.V. drip which is exclusively available in my clinic (takes about 40 minutes). This will boost your energy levels, de-stress and detox the skin. I would also recommend Dr Gabriela Molecular Water skin care products with Active Oxygen and Nano Molecules to hydrate for 72 hours, which improve, rejuvenate and stimulate the new skin and hair. Magic Rain – Molecular mist and my Daily Cream will keep your skin protected and hydrated always”.
PL Thanks to Dr Gabriela for the insight, we are all fighting the war on time, so it’s good to know there are some weapons available to keep us looking fresh whilst we do it.
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