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Our thoughts, our actions and our words
        demonstrate our desire to live in a manner that
        benefits all of humanity and the world at large.  We
        aspire to become more than we already are and we
        desire to live in a manner that honors this Oneness”.

        And now my definition of Empathy:

        “Pure Empathy is an ability to become a fully
        relational, fully alive, vibrant flourishing human
        being, able to listen not only to others, but to
        ourselves and to the energy of life that flows through
        us, connecting us to all that is ‘One’.

        When we live our lives through Empathy, we see life
        and are living life from a foundation of kindness and
        compassion which in turn supports us in becoming
        more than we already are and offers the same to all
        those that we come into contact with”.

        So how best can you use this book, or perhaps I
        should say how best can you engage and relate
        with this book?

        The next seven chapters are designed to be read
        daily, exploring what I have come to refer to as
        the ‘seven principles of ‘Spiritual Empathy’.

        I use my words here thoughtfully, and on the
        basis of my definition above, ‘spiritual’ is a word
        consciously chosen.

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        7 Steps to Spiritual Empathy
        ©Jenny Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.
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