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This book is designed to be read in 7 days, with
              approximately 15-20 minutes of reading each
              day.

              If as adults we are the author of our own
              experience, then how do we become fully
              present and fully available to navigate our
              journey through life with conscious intention?

              How do we find ways that will enable us to be
              actively and consciously co-creative, mindful of
              our choices and indeed mindful of the
              consequences of our choices?

              The answer is Empathy.

              Empathy isn’t simply a listening ear and
              something that we can offer others. In essence,
              true empathy is a state of being.

              When we live empathically, we can relate with
              our full experience of life at a level of mindful
              and conscious awareness. Awareness of
              ourselves, awareness of others, and awareness of
              a greater, universal intelligence of which we are
              an integral and dynamic part.

              Empathy is the very fabric of relatedness.




                                                                25
              7 Steps to Spiritual Empathy
              ©Jenny Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.
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