Page 27 - Fit-5-Guide
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Healthy Snack Ideas







             Snacking is a great way to make sure you are full of energy.  It is important to keep your snacks healthy.

             Here are a few ideas for tasty snacks that are packed with fruits and vegetables.





















                                                                                                                              Low-fat cottage
                 Apple slices dipped in                             Low-fat unsweetened                                    cheese with tomatoes

                     peanut butter                                   yogurt with berries

















                                        Carrots or peppers                                          Celery topped with

                                        dipped in hummus                                         peanut butter and raisins



                                                                                                                                             Special Olympics  25
                                                                                                                                                FIT 5 Guide
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