Page 20 - effective senior fitness_guidebook
P. 20
Class Needs Modifying? How? Modify for Frail
Yes. participants?
Can Seniors with Disabilities Partici- pate? X 1X
Can FRAIL Partici- pate? X Limited 1X Walking club has a few frail participants. Talk to instructor about having 2 sections- 1 for more frail
Observations About Classes That Need Modifying:
3X 3X
RWA Count* 3X 3X 3X
2X 3X 3X 2X 7X participants only?
SAMPLE Evaluation Worksheet: Senior Fitness Classes
2X 3X 3X 2X 7X
Senior Center: _Sample Senior Center_______________
2X 3X 2X 7X
10:30 am 12:30 pm 12:30 pm
Mon. Tues. Wed. Thurs. Fri.
Days & Times of the Week
Note: Since these 2 classes are offered at the same time, an older adult has to choose components they offer cannot be counted
between the classes. Therefore the overlapping fitness twice towards the RWA total.
12:30 pm 12:30 pm
10:30 am 1:00 pm Date of Initial Evaluation ____March 31, 2009__________ Need to Modify Any Classes? Yes No Evaluation Completion Date ___________________________ Completed by _______________________________________ *RWA Count: Recommended weekly allowances are approximately
12:30 pm 12:30 pm 1:00 pm 3x per week for each fitness component.
Class Title Line Dance Chair Yoga Walking Club Cardio Aerobics TOTALS
