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A Resource You Can Rely On

The Coupeville Hub for Seniors

All activities begin at 1 p.m. at the Coupeville United Methodist Church on Main Street. Lunch is served
every Wednesday at noon. Contact Glenda Cantrell, 360-720-2955 or glenda@islandseniorservices.org

      JANUARY                                 FEBRUARY                                  MARCH

r Wednesday, January 4, BINGO,           r Wednesday, February 1, BINGO,         r Wednesday, March 1, 1 p.m.

1 p.m.                                   1 p.m.                                  BINGO
  Information & Assistance will be         Information & Assistance will be        Information & Assistance will be

available 11:30-1:30 p.m.                available 11:30 to 1:30 p.m.            available 11:30-1:30 p.m.

r Wednesday, January 11, Learn           r Wednesday, February 8,                r Wednesday March 8, Dr. Alberton

about the gifts and challenges of        Orthopedist Dr. Wilson                    The doctor will discuss procedures
being an “HSP.”                            Dr Wilson will identify orthopedic    she does with an emphasis on colo-
                                                                                 noscopies, breasts and prevention
  Have you ever been told “You’re        issues, help and prevention. Ques-      of certain cancers. Very informative
just too sensitive”? Do you need a       tion and answer period.                 discussion!
lot of alone time and often feel out of
place? You may be a Highly Sensi-        r Wednesday February 15,                r Wednesday, March 15,
tive Person (HSP).
                                         Hospice of the Northwest                Senior Property Tax Exemption
  Catherine Van Wetter leads an in-        Dorian King will speak on the phi-      County Tax Accessor, Kristina will
teractive discussion and provides
helpful information for the “Highly      losophy of hospice and their many       speak on Property Tax Exemptions
Sensitive Person.”                       services. Learn how this health care    and new Tax laws. Be sure get the
                                         choice can optimize the quality of      updated info!
r Wednesday, January 18, Dianna’s        your everyday life, and in many cas-
                                         es even extend it.                      r Wednesday, March 22,
Vinyasa Yoga
  Dianna will talk about seated yoga     r Wednesday February 22,                Harada Physical Therapy
                                                                                   Erick Harada will speak on how
for seniors. Great exercise!             WAIF: Ownership and Care of
                                         Senior’s Companion Animals.             therapy helps, especially with pain
r Wednesday, January 25, Retire-                                                 and balance issues. Great class!
                                           WAIF representatives will speak
ment Options for Handling your Estate    on seniors caring for and loving their  r Wednesday, March 29, Local
  Attorney Margaret Delp will            pets. Very informative!
                                                                                 Foods on Whidbey by Whidbey
discuss non-assets in probate and                                                Island Conservation District
retirement options for your estate.
Valuable free advice!                                                              Whidbey Island Farmers grow an
                                                                                 abundance of products for local con-
                                                                                 sumers. Join us for tips on how to find
                                                                                 local produce and use it in your diet.

                                                                                   The Coupeville Hub for Seniors
                                                                                 is held at 1 p.m. at the Coupe-
                                                                                 ville United Methodist Church on
                                                                                 Main Street. Lunch is served every
                                                                                 Wednesday at noon.

                                                                                   All are welcome to attend these
                                                                                 informative programs, enjoy a hot
                                                                                 lunch, and make new friends.

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