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www.islandseniors.org

We’re here to help! All services are free of charge. Donations gladly accepted to
                                          help fund these programs.

Information & Assistance                Oak Harbor                               Family Caregiver
                                                                                 Support
  Senior Information & Assistance         Oak Harbor Senior Center
(I&A) offers one-stop-shopping for        Mon.-Fri. 8:30 a.m.-4 p.m.                   What is FCSP?
all aging and disability related re-      360-675-0311
sources.                                                                           A program within Information
                                        South Whidbey                            & Assistance, The Family Care-
  I&A provides information and                                                   giver Support Program (FCSP)
eligibility screening for services and    South Whidbey Center at Bayview        provides support, services, and
programs that help maintain inde-         Mon.-Fri. 8:30 a.m.-4 p.m. 	           resources for unpaid family care-
pendence.                                 360-321-1600, ext. 2                   givers in Island County.

  In order to keep our services acces-  Coupeville                                 Family and friends have al-
sible, I&A Specialists are available                                             ways been the primary source of
to assist at the following locations:     The Hub at Coupeville United 	         help to those with long-term care
                                          Methodist Church                       needs. They are the backbone of
  By phone, appointment, or walk-in:      FirstWednesdays, 11:30 a.m.-1:30 p.m.  this nation’s in-home care sys-
                                                                                 tem. Caregivers represent all
Camano Island                           Langley                                  genders, ages, and ethnic groups.
                                                                                 They are wives, husbands, part-
  The Camano Center                       Soups On! Meal Program                 ners, daughters, sons, neighbors
  Tues.-Thurs. 8 a.m.-3:30 p.m.           at Island Church of Whidbey            and friends.
  360-387-6201                            First Thursdays, 11:30 a.m.-1:30 p.m.
                                                                                   These caregivers deserve sup-
Free 6-week series                                                               port. If you or someone you know
                                                                                 is a family caregiver, please con-
Powerful Tools for Caregivers                                                    tact our office for more informa-
                                                                                 tion.
Tuesdays, January 31-March 7,           the weekly classes, caregivers devel-
1-3 p.m., Free.                         op a wealth of self-care tools to:                Eligibility
South Whidbey Center at Bayview.
Instructors: Caregiver Support            • Reduce stress                          Caregivers must be individu-
Specialists, Beth Rahi and Chasity        • Improve self-confidence              als 18 and older who are actively
Smith.                                    • Communicate effectively              caring for a person age 18 and
To register, contact Beth Rahi at         • Deal with challenging situations     older who has a functional dis-
360-321-1620. Class size is limited       • Set goals and problem-solve          ability. Eligible caregivers must
and pre-registration is required.         • Locate helpful resources             be unpaid and providing care to
                                          You’ll benefit from this class         someone not receiving Medic-
  Are you caring for a loved one?       whether you are helping a parent,        aid-funded care services such as
Powerful Tools for Caregivers is an     spouse, friend or someone who lives      COPES.
educational series designed to provide  at home, in a nursing home, or across
you with the tools you need to take     the country.                             FCSP Hours and Location
care of yourself.                                                                South Whidbey Center at Bayview
                                          Classes consist of six sessions held
  Caring for someone with a chronic     once a week. Interactive lessons, dis-     Tuesday-Thursday 8:30 a.m.-
condition can be physically and emo-    cussions and brainstorming will help     4 p.m.
tionally draining. This highly effec-   you take the tools you learn and put
tive, evidenced-based program for       them into action. You’ll receive a       All services are free of charge.
family caregivers builds the skills     copy of The Caregiver Helpbook,          Donations gladly accepted to
caregivers need to take better care of  developed specifically for the class.    help fund this program.
themselves as they care for others.     A donation of $20 toward the book’s
Caregiver participants learn to mini-   cost is suggested, but not required. If
mize the negative impacts of caregiv-   you cannot pay, you may borrow a
ing in a six-week program emphasiz-     book for the duration of the class.
ing self-care and empowerment. In

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