Page 9 - physix gear e-magazine

The Ultimate Guide To Self-Massage

Ahhhmazing Relief… Reflexology

Many of us find ourselves on our feet all day at work. Whether you work in an
office, a factory, a field, a hospital, or anything in between, there is a good chance
that you put a lot of weight and stress on your feet every day. Here are some
amazing benefits of foot reflexology.

Benefits of Reflexology

• Nerve Function
• Energy Levels

• Circulation
• Relaxation
• Toxin Removal
• Nervous System Stimulation

• Migraines and Headaches
• Speeds Healing
• Cancer Side Effects Relief

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