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Why Are Enzymes Measured Differently Than Other
Supplements?
When looking at most supplement labels, you’ll find measurements
in familiar milligrams (mg), micrograms (mcg) or international
units (IU). These measure the products’ mass, though with IU
the actual mass measured varies based on the supplement. For
example, 1 IU of Vitamin C would be 50 mcg of L-ascorbic acid
while 1 IU of Vitamin D would only be the biological equivalent of
0.025 mcg of cholecalciferol or ergocalciferol.
When it comes to quality enzyme supplements, typical weight
measurements aren’t used for the individual enzymes like other
ingredients. Instead, you’ll find a variety of specialized units of
measurement such as FCCPU, HUT and USP. That’s because
enzyme potency is not measured by weight. It’s measured by
potency, or active units. The measurement unit used varies based
on the type and function of the enzyme.
Also, be aware that different enzymes break down different types
of proteins, fats, carbohydrates and fiber. Different enzymes also
work better in different pH environments. Therefore, a good mix
of enzymes, though lower in measured potency, may actually be a
more effective supplement for a given purpose.
Can Enzymes Survive Passage Through the
Stomach?
As discussed earlier, heat and processing kills the enzymes in your
food. And enzymes are known to help digest food. But can enzymes
survive their passage through the acidic environment of your
stomach to reach your small intestine where they can be absorbed
and become systemic?
The answer is “it depends.”
46 • The Healthy Back Institute®