Page 160 - The-secrets-of-vinegar_may2019

Les Secrets du Les du
SecretsVINAIGRE
VINAIGRE
Body Care
Rub mixture into age spots every day until they become noticeably lighter .
Relaxation
• 1 cup (250 ml) apple cider vinegar
Take a hot 15- to 20-minute bath with vinegar added to facilitate sleep, or to simply relax after a long day .
Firming Lotion
Prepare lemon balm infusion by adding 2 tbsp (30 ml) lemon balm to 4 cups (1 L) boiling water . Add 1⁄2 cup infusion to remaining ingredients . Rub into skin after showering or bathing . Prepare a new batch every ten days, as it will lose its astringent properties with time . Store in a dark place .
Age Spots
1 tsp (5 ml)
lemon juice
2 tsp (10 ml)
apple cider vinegar
as needed
cotton swabs
1⁄2 cup (125 ml)
lemon balm infusion
1⁄2 cup (125 ml)
eau de Cologne
1⁄2 cup (125 ml)
apple cider vinegar
1⁄2 cup (125 ml)
mineral water
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