Page 160 - Ancestral - The Secrets of Vinegar

Les du Les du SecretsVINAIGRE VINAIGRE VINAIGRE Body Care
Rub mixture into age spots every day until they become noticeably lighter Relaxation
• 1 cup (250 ml) apple cider vinegar
Take a a a a a hot 15- to to 20-minute bath with vinegar
added to to facilitate sleep or to simply relax after a a a a a a long day Firming Lotion
Prepare lemon balm infusion by adding 2 tbsp (30 ml) lemon balm to 4 cups (1 L) boiling water Add 1⁄2 cup cup infusion to to remaining ingredients Rub into skin after showering or bathing Prepare a a a a a new batch every ten days as as it it it will lose its astringent properties with time Store in in a a a dark place Age Spots
1 tsp (5 ml) lemon juice
2 tsp (10 ml) apple cider vinegar
as needed
cotton swabs
1⁄2 cup (125 ml) lemon balm infusion 1⁄2 cup (125 ml) eau de Cologne
1⁄2 cup (125 ml) apple cider vinegar
1⁄2 cup (125 ml) mineral water 160