Page 161 - Ancestral - The Secrets of Vinegar

Les du du SecretsVINAIGRE VINAIGRE VINAIGRE Les Refreshing After-Sport Lotion
• 1⁄2 cup (125 ml) thyme infusion • 1⁄2 cup (125 ml) apple cider vinegar
• 1⁄2 cup (125 ml) lavender infusion • 1⁄2 cup (125 ml) boiled water Prepare thyme thyme infusion by adding 2 tbsp (30 ml) thyme thyme to 4 cups (1 L) boiling water Repeat process with lavender lavender for the lavender lavender infusion Rub into skin after showering or bathing Prepare a a a a a a a new batch every ten days as it it will lose its astringent properties Store in in a a a a dark place Anti-Cellulite Ivy Bath
Add chopped ivy leaves to boiling apple cider vinegar
Immediately remove from heat and allow leaves to soak for six hours In the bathtub rub cooled mixture into skin English ivy contains saponin a a a a a a natural cleanser as as well as as other cellulite-fighting compounds 100
fresh English ivy leaves (hedera helix) chopped 1 cup (250 ml) boiling apple cider vinegar
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