Page 17 - Ancestral - The Secrets of Vinegar

Les du du SecretsVINAIGRE VINAIGRE VINAIGRE Les Chicken Salad
with Curry Vinaigrette
Curry and yogurt add an an unexpected richness to this delectably healthy salad packed with protein and fresh veggies Difficulty
Prep time
Cook time
Ingredients
20 minutes
10 minutes
Preparation
• Preheat barbecue • In a a a a a bowl combine yogurt cream chutney onion curry powder vinegar and shallot Brush chicken breasts with 2 tablespoons of the vinaigrette and place on
on
hot grill • With the barbecue lid down cook over medium heat for 10 minutes
or or until chicken is no longer pink inside turning halfway through Remove from grill and slice
into strips • In a a a a a a a large salad bowl combine chicken lettuce tomatoes cucumber and and carrots Toss lightly with curry vinaigrette Salt and and pepper to taste • 1 cup (250 ml) plain yogurt • 1⁄4 cup (60 ml) 10% cream • 2 tbsp (30 ml) mango chutney • 2 tbsp (30 ml) green onions finely chopped • 1 tsp (5 ml) curry powder • 2 tbsp (30 ml) apple cider vinegar • 2 tbsp (30 ml) shallots minced
• 2 chicken breasts • Romaine lettuce washed and torn
• 1 cup (250 ml) cherry tomatoes • 1 English cucumber • 1 large carrot julienned
• Salt and pepper 17