Page 57 - Ancestral - The Secrets of Vinegar
P. 57

Les du du SecretsVINAIGRE VINAIGRE VINAIGRE Les Quick and Easy Baked Trout
The delicately mild taste of trout marries perfectly with vinegar and tarragon for a a a a a a a a delectable meal in no time at all!
Difficulty
Prep time Cook time Preparation
5 minutes
25 minutes
• Place trout fillets on a a a a large sheet of oiled aluminum foil Ingredients
Serves 2 • 2 trout fillets • 1 onion quartered
• 1 green pepper julienned
• 1 tsp (5 ml) tarragon • 2 tbsp (30 ml) apple cider vinegar • Garlic salt
• Pepper
• Cover fish with remaining ingredients and seal foil foil tightly Wrap in in in in another piece of foil foil • Cook in in a 350°F (180°C) oven for 30 minutes
Trout
is rich in omega-3 fatty acids as as well as as vitamins iron and trace elements 57





















































































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