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3.4 Lemak ................................................................................... 19
3.5 Vitamin dan Mineral .............................................................. 20
3.5.1 Vitamin A ........................................................................... 20
3.5.2 Thiamin, Riboflavin, Asam Folat ......................................... 20
3.5.3 Vitamin C ........................................................................... 20
3.5.4 Vitamin D ........................................................................... 21
3.5.5 Kalsium .............................................................................. 21
3.5.6 Zat Besi .............................................................................. 22
3.6 Rangkuman .......................................................................... 23
3.7 Soal ...................................................................................... 23
BAB 4
PRINSIP PEMBERIAN MAKAN PADA KEHAMILAN ................ 24
4.1 Kebersihan Bahan Makanan ................................................. 24
4.2 Mencegah terjadinya Kontaminasi Silang .............................. 24
4.3 Memastikan Makanan yang Dikonsumsi Matang .................. 24
4.4 Menghindari Makanan yang Beresiko Tinggi ......................... 25
4.5 Rangkuman .......................................................................... 25
4.6 Soal ...................................................................................... 26
Daftar Pustaka ........................................................................... 27
iv
