Page 22 - KUOMagazine January/February 2020 Issue
P. 22
In KUOMagazine's January/February 2020 issue, our Celebrity Vegan Chef, Sandi
Morais shares two of her healthy vegan recipes. According to the American Heart
Association, fruits & vegetables are rich in antioxidants, and packed with vitamins and
minerals that are healthy for our heart. As we move forward into 2020, make your
health a priority and try to include more fresh fruits such as; cranberries, strawberries,
raspberries, apples, pears, orange and papaya. As well as green leafy vegetables like;
broccoli, cabbage, cauliflower, carrots and peppers into your healthy lifestyle.
KUOMagazine.com 22 January / February 2020
