Page 3 - FatDecimatorSystemFreeReport
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Table of Contents
Losing Weight Fast ............................................................................................................................. 05
How Does the Fat Decimator System Work? .............................................................................07
Summary of Information: .................................................................................................................. 09
Why Should You Use This Diet? ...................................................................................................... 10
Why a 3 Week Diet? ..............................................................................................................................11
Creating a Habit in 21 Days .................................................................................................................12
Fat Loss vs. Weight Loss .....................................................................................................................13
Nutrients ....................................................................................................................................................16
Protein, Fat, Carbs .................................................................................................................................17
The Food Pyramid and Why We’re All Fat ...................................................................................21
Fiber ...........................................................................................................................................................23
Metabolism ..............................................................................................................................................24
How We Get Fat ....................................................................................................................................27
Control Your Weight Forever By Controlling Your Blood Sugar ........................................28
Triglycerides ........................................................................................................................................... 30
How to Shed the Pounds ...................................................................................................................32
Overview of the Diet ............................................................................................................................33
How Often Should I Eat? ....................................................................................................................34
Water .........................................................................................................................................................35
Dieting Essentials ..................................................................................................................................36
EFAs – Essential Fatty Acids ............................................................................................................37
Whey Protein ..........................................................................................................................................39
CLA ............................................................................................................................................................ 40
Leucine .......................................................................................................................................................41
Daily Energy ............................................................................................................................................42
Fat Burner (Optional) ..........................................................................................................................43
LET’S GET GOING...
FAT DECIMATOR SYSTEM FREE REPORT | 03
