Page 45 - GIGI'S Asian Cultural Study.
P. 45
ASIAN ROAD RUNNING CULTURE
Running after sunset
Night running is the most popular running time in asia, most runners are o ce workers.
Most of asians don’t do exercise at noon, they might su er from heat stroke, especially a er eating enough, it is not suitable for intense sports.
29%
36%
19% 5%
7% 07-09A
1% 1% 09-11AM 11-13A
1%
before 07AM
13-17P
17-19P
19-22 after 22PM
https://reurl.cc/a9D14
https://iranshao.com/articles/3678-2016-runner-report https://iranshao.com/articles/4714-summary-information-of-runner-report-2017 46
Singapore Sundown Marathon
- e most bigest night running marathon events in Asia.