Page 69 - GIGI'S Asian Cultural Study.

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ASIAN ROAD RUNNING GEAR/ATTITUDES+PRODUCT
Life Change
The more dif cult the target is, the more we have to face it.
-Qi Xian Yang-
Running is not only physical and mental Ctraihninag,nbugt aelsotahwaey toliufnede.rstand di erent
aspects of society.
In the process, he nds perseverance. He learns to recognize and face his problems and di culties. He rushes through them and don’t run away. Just as he can no longer use his natural illness as an excuse to let go of his emotions and refuses to communicate with others, that is the problem he has to face.
Running makes me feel like I’m reconciled with myself.
-Shera-
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Marathon is like a Lonely carnival.
Running allows her to play a part in this carnival. Being one of them and achieving happiness is more than all the pain that the body su ers.
Marathon is a meditation process for her.
It wash myself in this way, so that my heart can be quieter, leaving only the simplest and most important parts. Some- times I go run with not only for running, but to give myself a place to rely on, a silent space. During this period, I tem- porarily let go of all my troubles, without having to commu- nicate with anyone, quietly wrapped in my own world and imagination, which gave one reason to remain silent without explaining to others, and gave me a little freedom of mind.
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