Page 8 - Brian Morrison Program
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 PORTION SIZES
If you compare portion sizes today to what they were 20 years ago you’ll quickly realize why our waistlines have been consistently expanding. Pre-packaged and restaurant foods are frequently served in large portions, and portion sizes just keep growing!
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These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.






























































































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