Page 13 - 84962_Mariko_Adolph_Relo

LAS VEGAS...
Relocation Guide
HOSPITALS & MEDICAL

Boulder City Hospital Southern Hills Hospital Sunrise Hospital and Children’s Hospital
901 Adams Blvd., BC and Medical Center Medical Center
(702) 293-4111 9300 W. Sunset Rd., LV 3186 Maryland Pkwy., LV
www.bouldercityhospital.org (702) 880-2100 (702) 731-8000
www.southernhillshospital.com (702) 855-1826
Centennial Hills Hospital
6900 N. Durango Dr., LV Spring Valley Hospital Med. Center www.sunrisehospital.com
(702) 835-9700 5400 S. Rainbow Blvd., LV University Medical Center
(702)853-3000
Desert Springs Hospital 1800 W. Charleston Blvd., LV
2075 E. Flamingo Rd., LV www.springvalleyhospital.net (702)383-2000
(702) 733-8800 St. Rose Dominican Hospital www.umcsn.com
www.desertspringshospital.net de Lima Campus

North Vista Hospital 102 E. Lake Mead Dr., HD Valley Hospital
620 Shadow Ln., LV
1409 E. Lake Mead Blvd., NLV (702) 564-2622 (702) 388-4000
(702) 649-7711 St. Rose Dominican Hospital www.valleyhospital.net
www.northvistahospital.com San Martin Campus

VA Healthcare Centers 8280 W. Warm Springs Rd. UMC Quick Care
901 S. Rancho Ln., LV (702) 492-8000 5412 Boulder Hwy., LV • (702) 383-2300
(702) 636-3000 St. Rose Dominican Hospital 9320 W. Sahara Ave., LV • (702) 383-3850
www.va.gov Siena Campus 4180 S. Rainbow Blvd., Suite 810, LV
(702) 383-3645
Montevista Hospital 3001 St. Rose Pkwy., HD 2031 N. Buffalo Dr., LV • (702) 383-3750
5900 W. Rochelle Ave., LV (702) 616-5000 2202 W. Craig Rd., LV • (702) 383-6280
(702) 364-1111 www.strosehospitals.com 525 Marks St., HD • (702) 671-1000
www.psi.com Summerlin Hospital 61 N. Nellis Blvd., NLV • (702) 383-6250

Mountain View Hospital 657 Town Center Dr., LV 4231 N. Rancho Dr., LV • (702) 383-3800
3100 N. Tenaya Wy., LV (702) 233-7000 1700 Wheeler Peak Drive, LV
(702) 255-5000 www.summerlinhospital.org (702) 383-2565 • (702) 383-2000
www.mountainview-hospital.com 150 Bruce Woodbury Dr.
Laughlin, NV 8902

Hidden Ways to Help your Heart!

The good news about heart disease is that a healthy heart is within
everyoneʼs reach. You already know some of the rules: Consume
less fat; Eat fruits and vegetables; and keep blood pressure and
cholesterol levels in check. But there are more ways to boost heart
health, including some you probably didnʼt know:

1. Don’t skip breakfast. Fact: Most heart attacks occur between 7 a.m.
and noon-possibly because the cells that help blood to clot, called platelets,
are stickiest then. Eating breakfast appears to make platelets less sticky...and less
likely to clump together and block a vital artery.
2. Cut sweets. Sugar is not directly related to heart disease. But cutting back limits empty
calories in your diet and helps leave room for heart-friendly fi ber and nutrients.
3. Meet the “Bs.” You may have heard about the “antioxidants” - Vitamins C, E and beta
carotene, which appear to slow plaque formation in the arteries. Now thereʼs evidence that folic acid, vitamin B,
and vitamins B6 and B12 may help prevent heart attacks. Youʼll get all three “Bs” from a balanced diet.

13