Page 20 - Choices Magazine - KS3 Issue 2
P. 20
LOOKING AFTER
YOUR OWN
wELLBEING
Over the last 12 months everyone across the UK has faced a unique set of
challenges due to the COVID 19 Pandemic which has meant that we have
all had to change how we have been able to go about our everyday lives.
These changes have meant that we have been unable to attend school
every day, we have been stopped form seeing our friends and extended
family, we were not allowed to participate in the sports or hobbies we
enjoy and have even been stopped from eating at a restaurant
or watching a movie at the cinema.
Regardless of their age people react to change in different ways.
Some people adapt very easily and take these changes in their stride,
but others can find it very difficult to adapt to new ways of doing things.
Over the next few pages, we shall explore some examples of how you can
improve your own wellbeing and give you some advice which might help
21 | APRIL 2021
you or your friends adapt to change a little better in the future.
APRIL 2021 | 20
