Page 95 - Libro_MariaA_26agosto

Experiences of Fellow Riders to Brighten Your Day Experiences of Fellow Riders to Brighten Your Day

Fun Recipes Your Horse Will Love

Popsicles for hot days

Ingredients:

-Plastic cups
-1 cup of water Cookies for champions
-2 tsp of sugar Ingredients:
-Chopped carrots and/or apples
Instructions: 1 cup of whole wheat flour
Mix all the ingredients in a plastic cup and stir until the sugar is
dissolved. Put the plastic cups in a freezer and let them freeze
1 cup of uncooked oats
1 cup shredded carrots
overnight. Now your popsicles are ready!
1 tsp of salt
1 tsp of sugar
2 tsp of vegetable oil
¼ cup of molasses
Instructions:

1. Mix well all the ingredients in a bowl.
2. Make small balls and place them on a greased cookie sheet.
3. Bake at 350º C for 15 minutes or until the cookies are golden brown.

Birthday cake

Ingredients:

½ cup of old fashioned oats
½ cup of whole wheat flour
½ cup of sugar free applesauce
1 mashed banana
½ apple chopped
¼ molasses
½ cup of vegetable oil
¼ cup of flax or chia seeds
1 tsp cinnamon
Instructions:
1.Mix well all the ingredients in a bowl.
2. Scoop the mix into a greased pan.
3. Bake for 10 minutes at 325º C.

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