Page 42 - Kent Parks Recreation Guide Fall 2024

SENIOR

ACTIVITY CENTER

SPANISH BE WELL GROUP

Beginning Spanish Join us to re-charge your energy and give thought
Do you want improve your Spanish? Join us on to important, but often neglected, health issues
Fridays with a retired Spanish teacher to help you with these informative and entertaining sessions.
learn and improve your Spanish. Class is free, but DAYS DATES TIMES
registration is required. No class 11/29.
Wednesdays 9/4-12/18 1pm-2:30pm
DAY DATE TIME #
September
Fri 9/6-12/20 10am-11:30am SC0101 01F Focus on Your Physical Health

Advanced Spanish 4th - Aerobic Fitness and Why it's so important
Elevate your Spanish skills with our Intermediate 11th - Strength and Endurance for everybody
and Higher Proficiency Class. Enhance listening, 18th - Balance yourself and Balance your Life
reading, speaking, vocabulary, and pronunciation. 25th - Flexibility and Posture for your Spine
Clarify grammar and structure points. Prior
knowledge preferred, not for beginners. Led October
by a fluent former high school/college teacher. Vitamin Supplement Needs and Changes
Engage in diverse in-class activities with additional
practice resources online and at home. Class is 2nd - Vitamin D-3 - Effects on Physical and Mental
free, but registration is required. Health
9th - Iron and Anemia
DAY DATE TIME #
16th - Omegas - Understanding the Omega fatty
Thu 9/5-12/19 10am-11:30am SC0101 03F acids
23rd - B Vitamins - Impact on your Health
30th - Halloween/Dia de Los Muertos

November
Healthy Eating as We Age
6th - Healthy Eating and Various Diets
13th - Eating Disorders - Anorexia, Bulimia, and its
implications
Monthly MATINEE and alternative nutrition
20th - Latest buzz on Superfoods, Non-dairy milk,
MOVIE
27th - Thanksgiving Eve - Opportunities for Gratitude

December

3rd Tuesday of each month at 1:45 p.m. Concerns in the 3rd Act of Life
Movie is FREE! Popcorn and pop are
available to purchase for $0.50 each. 4th - Getting Your Affairs in Order
Supported by the King County VSHS Levy! 11th - Hospice and Palliative Care
18th - Winter Holiday Celebrations - Join us in
Call 253-856-5150 to see which movie is playing.
celebrating and discovering more about
other Winter holidays!

42 KENT PARKS IS HIRING! Apply today at MyKentParks.com/Jobs