Page 26 - Kent Parks Recreation Guide Fall 2026

Walk, Weights & Pilates Age 16+
ADULT Kick off your fitness journey with a beginner-friendly class that blends light
weights, cardio, Pilates, yoga, stretching, and relaxation. We start with a 30-minute
walk using light weights, then flow into gentle Pilates and yoga, ending with
calming stretches and mindfulness. Led by Noreen, this class welcomes all ages,
sizes, and fitness levels, with modifications for everyone. Come for the workout,
stay for the community and connection. Drop-ins welcome at $10 per class.
FITNESS Kent Commons | $16/2, $24/3, $32/4 $40/5 | Instructor: N. Kebba #
DATES
SESSIONS
DAY
TIMES
Wed 5 sess. 9/2-9/30 4pm-4:50pm AD0813 01F
Introduction to Soul Line Dance Age 16+ Wed 4 sess. 10/7-10/28 4pm-4:50pm AD0813 02F
Wed 2 sess. 11/4-11/18 4pm-4:50pm AD0813 03F
Get moving and have fun with easy-to-follow dance routines set to feel good
R&B, soul, and funk music. Perfect for all levels, this class boosts coordination, Wed 3 sess. 12/2-12/16 4pm-4:50pm AD0813 04F
heart health, and community spirit. It's more than a workout; it’s a celebration
of rhythm and connection! Come move, groove, and connect — one step at a Yoga 101 Age 16+ No class 11/11
time! No partner or experience necessary. Drop-ins welcome at $10 per class.
Kent Commons | $24/3, $40/5 | Instructor: N. Bost Formerly Chair Yoga. Learn yoga fundamentals like breath work, balance and
strengthening, and how to safely arrive in poses with an emphasis on relaxation. A chair
DAY SESSIONS DATES TIMES # will be used for the first 15-20 minutes of class, then onto a mat. Chairs may remain
Sat 3 sess. 9/12-9/26 1pm-2pm AD0819 01F available for assistance. Please bring a yoga mat. Drop-ins welcome at $10 per class.
Sat 5 sess. 10/3-10/31 1pm-2pm AD0819 02F Kent Commons | $24/3, $40/5 | Instructor: C. Fry
Sat 3 sess. 11/7-11/21 1pm-2pm AD0819 03F DAY SESSIONS DATES TIMES #
Sat 3 sess. 12/5-12/19 1pm-2pm AD0819 04F Thu 3 sess. 9/10-9/24 10am-11am AD0814 01F
Thu 5 sess. 10/1-10/29 10am-11am AD0814 02F
Step/Floor & Weights Age 16+ Thu 3 sess. 11/5-11/19 10am-11am AD0814 03F
Class consists of alternating strength and cardio segments for a full body workout. Thu 3 sess. 12/3-12/17 10am-11am AD0814 04F
Participants should bring water to class. Drop-ins welcome at $10 per class.
Kent Commons | $16/2, $24/3, $32/4, $40/5 | Instructor: F. Barrick NEW! 30-Minute Express Workouts
DAY SESSIONS DATES TIMES # Workouts are limited to four students per session, combining cardio, strength
Tue 5 sess. 9/1-9/29 12:05pm-12:55pm AD0802 05F machines, and free weights. This small size allows for personalized attention and
Tue 4 sess. 10/6-10/27 12:05pm-12:55pm AD0802 06F instruction, with one-on-one coaching to keep your heart rate elevated while
building strength, endurance, and full-body definition. Workouts are held in the
Tue 2 sess. 11/17-11/24 12:05pm-12:55pm AD0802 07F Kent Commons Weight Room with Certified Fitness Instructor.
Tue 2 sess. 12/1-12/15 12:05pm-12:55pm AD0802 08F
Thu 4 sess. 9/3-9/24 12:05pm-12:55pm AD0802 01F Full Body Express Age 16+
Thu 5 sess. 10/1-10/29 12:05pm-12:55pm AD0802 02F An efficient full body workout using only four machines, designed as a two-part
circuit that transitions from cardio to strength training and then repeats. This
Thu 2 sess. 11/12-11/19 12:05pm-12:55pm AD0802 03F
structured format keeps the heart rate elevated while building endurance,
Thu 3 sess. 12/3-12/17 12:05pm-12:55pm AD0802 04F improving strength, and maximizing results in a focused, time-efficient session.
No class 12/8 Kent Commons | $21/3, $28/4, $35/5 | Instructor: R. Matera
DAY SESSIONS DATES TIMES #
Gentle Yoga Age 16+ Mon 4 sess. 10/5-10/26 3:45pm-4:15pm AD0810 02F
Gentle stretching, flexibility, and balance in a therapeutic, relaxing style. Any Mon 5 sess. 11/2-11/30 3:45pm-4:15pm AD0810 03F
BODY can do this style of yoga. No experience necessary! Bring a yoga mat. Mon 3 sess. 12/7-12/21 3:45pm-4:15pm AD0810 04F
Drop-ins welcome at $10 per class.
Kent Commons | $8/1, $16/2, $24/3, $32/4, $40/5 | Instructor: T. Miller
DAY SESSIONS DATES TIMES # Express Body Sculpt Age 16+
Mon 3 sess. 9/14-9/28 12pm-12:50pm AD0812 01F A dynamic three-part circuit combining cardio machines, strength equipment,
Mon 4 sess. 10/5-10/26 12pm-12:50pm AD0812 02F and free weights for a complete full-body workout. Structured format alternates
between endurance and resistance training to keep the heart rate elevated
Mon 5 sess. 11/2-11/30 12pm-12:50pm AD0812 03F while building strength, improving conditioning, and delivering efficient,
Mon 1 sess. 12/14 12pm-12:50pm AD0812 04F results-driven training.
Tue 5 sess. 9/1-9/29 9am-9:50am AD0812 05F Kent Commons | $21/3, $28/4, $35/5 | Instructor: R. Matera
Tue 4 sess. 10/6-10/27 9am-9:50am AD0812 06F DAY SESSIONS DATES TIMES #
Tue 4 sess. 11/3-11/24 9am-9:50am AD0812 07F Mon 4 sess. 10/5-10/26 4:30pm-5pm AD0810 06F
Tue 2 sess. 12/1-12/15 9am-9:50am AD0812 08F Mon 5 sess. 11/2-11/30 4:30pm-5pm AD0810 07F
No class 12/7, 12/8 Mon 3 sess. 12/7-12/21 4:30pm-5pm AD0810 08F

Soos Creek Wildlife Totem Walk Age 16+ FREE
Take a walk on the wild side. Come view he wildlife at
Soos Creek Park as you learn a system of self-help and life
assessment inspired by Native American traditions. You
will use wildlife sightings as a method of personal introspection. Though
lighthearted and fun, this walk contains biological, historical, zoological, and
anthropological material relevant to Soos Creek Park.
Soos Creek Park Maint. Shop | Free | Instructor: Soos Creek Staff
DAY SESSIONS DATES TIMES #
Sat 1 sess. 9/19 5pm-6:30pm AD1401 01F

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