Page 33 - Kent Parks Recreation Guide Spring-Summer 2025_Classical

FITNESS ADULT

Step/Floor & Weights Age 16+
Class consists of alternating strength and cardio segments for a full body workout. INDOOR WALKING
Participants should bring water to class. Drop-ins welcome at $10 per class. FREE
Kent Commons | $24/3, $32/4, $40/5 | | Instructor: F. Barrick
DAY SESSIONS DATES TIMES #
Thu 4 sess. 4/3-4/24 12:05pm-12:55pm AD0802 01S ShoWalk
Thu 5 sess. 5/1-5/29 12:05pm-12:55pm AD0802 02S
Thu 3 sess. 6/5-6/26 12:05pm-12:55pm AD0802 03S
Thu 4 sess. 7/3-7/31 12:05pm-12:55pm AD0802 04S
*No class 6/19 & 7/17
November - May
Gentle Yoga Age 16+
CLOSED on Holidays
Participants will be led through gentle stretching, flexibility, and balance in a
therapeutic, relaxing style. Any BODY can do this style of yoga. No experience Mon. - Wed. 9-11 a.m.
necessary. Please bring a yoga mat to class.
Kent Commons | $24/3, $32/4, $40/5 | Instructor: T. Miller accesso ShoWare Center, 625 West James St.
DAY SESSIONS DATES TIMES # MARTIAL ARTS
Mon 4 sess. 4/7-4/28 12pm-1pm AD0804 01S Dates may vary, visit us online at
Mon 3 sess. 5/5-5/19 12pm-1pm AD0804 02S MyKentParks.com or call 253-856-5100.
Mon 3 sess. 6/2-6/16 12pm-1pm AD0804 03S Open to all ages and mobilities.
Mon 4 sess. 8/4-8/25 12pm-1pm AD0804 05S Wellness Day every second Wednesday of the month.
Tue 5 sess. 4/1-4/29 9am-10am AD0804 06S Blood pressure checks, hydration station and more.
Tue 4 sess. 5/6-5/27 9am-10am AD0804 07S
Tue 3 sess. 6/3-6/17 9am-10am AD0804 08S
Tue 4 sess. 8/5-8/26 9am-10am AD0804 10S
Kendo-Japanese Swordsmanship Age 15+
Yoga, Pilates & Stretch Age 16+ Develop confidence and learn the culture and etiquette of Japan. Learn basic
footwork and Japanese Samurai swordsmanship. Wooden sword is available to
Class consists of a 30-minute walk with light weights followed by stretching, purchase from instructor for $25. Class fee does not include equipment costs
yoga, and Pilates for mental relaxation and a total body workout. for continuing and advanced students. Youth and adult classes are combined.
Kent Commons | $24/3, $32/4, $40/5 | Instructor: N. Kebba Kent Commons | $100/10 $90/9| Instructor: C. Marsten
Beginning
DAY SESSIONS DATES TIMES #
Wed 5 sess. 4/2-4/30 4pm-5pm AD0806 01S DAY SESSIONS DATES TIMES #
Wed 4 sess. 5/7-5/28 4pm-5pm AD0806 02S Mon 9 sess. 3/31-6/2 6:30pm-7:15pm AD0901 01S
Wed 4 sess. 6/4-6/25 4pm-5pm AD0806 03S Mon 10 sess. 6/9-8/11 6:30pm-7:15pm AD0901 02S
Wed 5 sess. 7/2-7/30 4pm-5pm AD0806 04S *No class 5/26
Wed 4 sess. 8/6-8/27 4pm-5pm AD0806 05S Continuning
*No class 5/26 DAY SESSIONS DATES TIMES #
Mon 9 sess. 3/31-6/2 7:15pm-8pm AD0901 03S
Barre Age 16+
Mon 10 sess. 6/9-8/11 7:15pm-8pm AD0901 04S
This lunchtime class focuses on basic barre moves and incorporates a large
exercise ball for variety and balance training. Advanced
Kent Commons | $24/3, $32/4, $40/5| Instructor: F. Barrick DAY SESSIONS DATES TIMES #
DAY SESSIONS DATES TIMES # Wed 10 sess. 4/2-6/4 6:30pm-8:30pm AD0901 05S
Tue 5 sess. 4/1-4/29 12:05pm-12:55pm AD0808 01S Wed 10 sess. 6/11-8/13 6:30pm-8:30pm AD0901 06S
Tue 4 sess. 5/6-5/27 12:05pm-12:55pm AD0808 02S *No class 5/26
Tue 4 sess. 6/3-6/24 12:05pm-12:55pm AD0808 03S

Adult Chair Yoga Age 16+
In this class, participants will use the support of a chair to move, breathe,
and arrive in yoga poses. Benefits of chair yoga include stretching the body,
increased mobility and strength, and reduced stress and pain. Plus, chair yoga
helps clear the mind! Please bring a yoga mat to class.
Kent Commons | $24/3, $32/4, $40/5 | Instructor: C. Fry
DAY SESSIONS DATES TIMES #
T 3 sess. 4/3-4/24 10am-11am AD0814 01S
Thu 5 sess. 5/1-5/29 10am-11am AD0808 02S
*No class 4/10

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Register for Spring and Summer programs at MyKentParks.com/Register or call 253-856-5100