Page 49 - Kent Parks Recreation Guide Spring-Summer 2025_Classical

SENIOR

HEALTHY LIVING CLASSES FREE ACTIVITY CENTER

Line Dancing

Drop by for a class! Registration is not required. MEDICARE
Everyone is welcome. FREE

CLASS DAYS TIMES EDUCATION
Beginner Mon & Thurs 1:30pm-2:30pm

Intermediate Mon & Thurs 2:35pm-3:35pm Medicare 101 Seminar

Hula Dancing Learn the basics of Medicare. What is the difference
between a Part C and a Plan G? How and when do
Come Hula with us! Low impact aerobic movements I enroll for Medicare? If I continue working, do I
to Hawaiian music. Learn the Olelo, Mele and Hula need Medicare? Bring your questions!
from the 50th state (language, song and dance).
DAY TIMES
DAYS TIMES 1st Tuesday of each month

Mondays & Fridays 12pm-2pm No Meeting in April 11am

Walk Away the Pounds Medicare 1-on-1 Help Desk
DVD - Walk Away The Pounds by Leslie Sansone Helpful for people already on Medicare. One-on-one
Meet up with friends and enjoy a workout. It isn’t help ordering OTC vitamins, looking up doctors,
just walking around the social hall; it’s weights, checking dental benefits, etc. Can assist with
walking, stretching, etc. most major plans. Your helper is an Independent
DAYS TIMES Medicare Broker and does not work for Medicare.
DAY TIMES
Mondays & Wednesdays 9:30am-10:30am
1st Monday of each month 11:30am-1:30pm
Chi Gong No Meeting in April

Come join this video-led, gentle movement
exercise group. Meet new friends and enjoy a TELEVËDA VIRTUAL
workout. Everyone is welcome.

DAY TIMES EVENT PLATFORM
Thursdays 9:30am-10:30am
Kent Senior Activity Center has joined a
Tai Chi virtual platform that runs accessible and

Learn gentle movement activities that will assist engaging events and activities, so everyone
with improving balance and decreasing stress. has the chance to make connections and
Mindful meditation can help reduce the symptoms build relationships, wherever they are.
of stress, anxiety, and depression. This activity is
facilitated by Valley Cities Behavioral Mental Health Sponsored through the King County VSHS Levy.
and supported by the King County VSHS Levy. SCAN THE QR
DAY TIMES CODE TO SIGN UP
Thursdays 11am-12pm & GET STARTED!

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Register for Spring and Summer programs at MyKentParks.com/Register or call 253-856-5150