Page 6 - William Cape Winter Newsletter 2017 Final
P. 6

6  WILLIAM CAPE NEWS, WINTER 2017
         What's Cooking





































            Creamy Rice



            Winter is here! We've got out the root                          What’s Cooking
            vegetables, delicious hearty soups are
            being made and enjoyed and the slow                             with Ashley, Group Executive Chef
            cookers are being used in mass. I love
            winter, the richness of the food and
            flavours are so intense and             Creamy Rice with Stewed Prunes  Stewed Prunes Ingredients:
            flavoursome. It can be the season we
            add a few extra kilos to the waistline,   Ingredients:                  ½ cup water
            but with our dietician's guidance, let's                                ¼ cup caster sugar
            hope that doesn't happen to our         2 cups milk           1 cup cream    tsp vanilla paste
            residents and staff this season (unless   ¼ cup caster sugar            1 tspn lemon juice
            that is the goal of course ).          ½ cup short grain or arborio rice   1 pinch star anise
                                                    1 tsp vanilla essence           1 cinnamon stick
            With the opening of Bayswater           Method:                         500g pitted prunes, drained
            Gardens now complete with close to                                      and juice/syrup reserved
            50 residents, my focus has been on      Place all the ingredients in a sauce
            creating a menu for Cranbrook           pan, except the rice. Slowly bring   Method:
            Residences. It has been exciting        to a simmer, and stir frequently
            planning a different style of menu for   to ensure the base of the pot   Bring the water, sugar, vanilla,
            this vibrant and energetic group of     does not catch and burn. Add the   cinnamon, lemon & one cup
            over 55's! Lots more cocktail and       rice and return to a simmer. From   of the prune juice to the boil.
            entertaining packages, cheese platters   this point the rice can be cooked   Add the prunes. return to the
            and happy hour. I might just plan to    on the stove top, like a risotto or   boil. Simmer, until the prunes
            move there down the track.              can be placed in a baking dish in   are soft and about to fall
                                                                                    apart, approx. 3‐4 minutes.
                                                    an oven pre‐heated at 140°C, for
            We hope you enjoy our Winter            40‐50 minutes or until soft. If the   Allow to cool before
            menus, it is a pleasure to create them   rice becomes too thick or gluggy,   refrigerating; add more prune
            for you.                                                                juice if desired. Can be stored
                                                    stir in some cold milk until desire   in sterilised glass jars for up to
                                                    consistency is achieved.        a month.
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