Page 18 - Hikmaty JOURNALING Guide v0122
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Things  columns  30  top  can  you  add  –  order  in  rough  leave  up  is  it  a  have  starting  telling  that  18



                                    30  3  with  your  up  category.  as  item  them  or  just  or  –  up  now  a  and  goals.  your  by  story  the  represent.  |

                             STEP 4  UP  WRITE  MINUTES  15  a  Create  Templates  write  and  each  in  specific  as  Be  each  with  details.  put  can  You  priority  of  timeframe  mixed  them  You  you.  to  list  bucket  for  point  Conclude  yourself  lists  these





                                      sort            category.  in  you  further  and  it  Is  some

                                      and  its     minimum  a  together  duplicates  ideas  any  one  each  does  why  there?  be  Are




                             3  SORT, ADD and   MINUTES  post  your  into:  seeking  each  in  them  remove  the  if  see  generate  at  look  –  yourself  to  deserve  timeframe?  important?
                             STEP  SUBTRACT  15  Take  them  TO HAVE  TO DO  TO BE  are  You  30  of  Group  themes,  and  have  thoughts.  Then  ask  really  a  there  more




                                          things  do  to  for  list  guide  and  life  your  30  to  off  is  quantity  first.  just  what


                                          30  have,  bucket  to  head  ideal  my  …  have  …  …  down  20  Nothing  –  it  quality  stuck  get  ‘and
                                          identify  to  is  to  want  big  A  wants  life  board.  vision  a  STEP 2  BRAINSTORM  20 to 30 MINUTES  your  Engage  in  –  heart  do:  what  …  WANT  I  to  WANT  I  do  to  WANT  I  be  to  WANT  I  write  and  for  answers  minutes.  for  Go  limits.  than  more  you  When  asking  keep  else?’


                         30 THINGS ACTIVITY  MATERIALS NEEDED  A large pile of Post it notes  30 THINGS Template   Sharpie Pen Set  activity  this  of  goal  The  you  that  column  each  in  total.  in  90  i.e.  be  to  or  ultimate  your  –  future  your  maybe  and  plans  your  STEP 1  PREP  somewhere  up  Set  sit  to  comfy  and  quiet  to  surface  flat  a  with  surface/  a  and  on  write  y






















                                                                                   60  minutes  ©Taken from the Hikmaty Design Your Life Toolkit


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