Page 4 - HIKMATY THE POWER OF A DAILY JOURNALING HABIT
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                                                                                    Why Journal?               Roots  Roots  Roots  Roots
























              Wings  Wings  Wings  Wings  for  time  staying  and  writing  also  will  and  mind  your  helps  It  therapy  the  into  daily  a  setting  tell  you  those  daily  yourself.  the  you  problems  onto  step  can







                      Taking  for  crucial  reviews  regular  freeform  It feelings.  clearer  collect  -  experiences.  like  just  you  pulls  you  gives  in accountable  then  and  achieve  to  and  weekly  to  gives  and  daydreams  You



                      growth.  are  Building  for  space  and  a  for  yourself  with  from  and  anxiety  It  is.  it  and  you  clearly  journey  set  to  commitments  It  opportunities  and  sketches.



                      personal  better  self  world.  with  thoughts  professionals  honest  learn  and  what  is  to  yourself  hold  intentions  your  on  opportunity  your  on  gamechanger.  at  look  thoughts  and  doodles  encountered.




                      all     framework  your  yourself.  be  to  you  stress  it  –  important  and  your  learn  deliver  a  is  and  your  have
                      for  authentic  changing  on  health  helps  fee  no   you  the  to Reflection for Creativity Problem Solving and Learning  learn  issues  put  quotes,  you

                      skill  your  journaling  insights  express  mental  opportunity  and  reduce  is  is  what  for.  track  revise,  down  set  what  you  ,  and  your  can  You  with  ideas

                      foundation  know  to  ever  paced  your  valuable  better  and  by  the  you  blocks  mental  mind,  monkey  there  plus  you  shows  grateful  are  define,  You  goals.  and  attain  gives  also  accountable  you  reflect  through  perspectives.  life  to  with  engage




                  wareness  a  is awareness  seeking  and  fast  our  in  into  time  with  you  clearly  think  Free Wellbeing Therapy   recommended  is  gives  It  life.  release  your  judgement  moment,  you  what  of  to  outlet  your  you  what  of  It  dreams.  holds  and  to  out  time  work  to  different  them  bring  actively






                  Self A  Self  yourself  resilient  reflection  provide  will  you  help  Journaling  happier  thoughts,  manage  you  no  is  there  present  reminder  Productivity  an  gives  It  delivering  and  story  the  and  goals  priorities  Taking  opportunity  from  and  paper  and  back
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