Page 238 - Maria Constantino "The Knot Handbook"

Lead the standing end away
"U
4 from the second bight, r
)>
around and behind the object,
:j
and then pull a third bight from ~(/I
the standing part up through (/I
m
the second bight. z
z
Continue with interlacing -I
(/I
5 bights until you reach the
)>
end of the object and then pull z
the working end all the way c
r
through the final bight. )>
(/I
:c
z
~
(/I

Take the working end once
6 around the object and then
tuck it under itself.

Tuck the workina end
7 under its standin; part two
or three times to secure it.