Page 56 - Board Approved RRHS-POS-board submission

ELECTIVE COURSE OFFERINGS AT A GLANCE

Elective course are arranged by discipline (type of elective credit granted). Disciplines are:; Career Cluster/Workplace Readiness, Fine Arts, Language Arts/World Languages, Math [courses do not grant a math credit]. Physical Education/Health, Science, Social Studies, and Technlogy.
Even
Course Number State Course ID Course Title Course Description May Be Grade Level Credit Fall Spring Grad Odd Grad Prerequisites
Applied* Years
Years
THIS COURSE WILL cover fundamental techniques and safety in all the
various lifts. Activities include work with both free weights and weight training Foundations of
machines. STUDENTS WILL learn to develop all major muscle groups and 0.5 credit Health and
Strength and
151510 23224100 be introduced to weight training sports, bodybuilding, power lifting, and Elective Only 10 - 12 Semester X X X X Physical
Conditioning I
advanced lifting. Students will research and develop a balanced workout. course Education
Uniform required; 8
colored T-shirt
THIS COURSE WILL promote intermediate level skill in weight Foundations of
training that builds upon the strategies and techniques learned in Strength Health and
and Conditioning I. Activities include work with both free weights and weight 0.5 credit
Strength and Physical
151520 23224100 training machines. STUDENTS WILL learn to further develop major muscle Elective Only 10 - 12 Semester X X X X
Conditioning II Education and
groups and learn advanced strategies for weight training sports, course Strength and
bodybuilding, power lifting, and advanced lifting. Students will research and Conditioning I.
develop a balanced workout. Uniform required; colored T-shirt
THIS COURSE WILL be an extension of Strength and Foundations of
Conditioning II for the advanced weight-training student. Emphasis will be Health and
placed on technique for the serious power lifter, body builder and fitness
trainer. STUDENTS WILL focus on individual lifting goals while pursuing 0.5 credit Physical
Strength and Education and
151530 23224100 more in-depth knowledge of how weight training can enhance life-long fitness Elective Only 11 - 12 Semester X X X X
Conditioning III Strength and
goals and career paths. Students will research and develop a balanced course Conditioning II,
workout. and approval of
The student will develop and implement a workout series for the
class. Uniform required; colored T-shirt instructor
THIS COURSE WILL focus on acting techniques of the masters and the use
of those techniques in film and television performances. STUDENTS WILL 0.5 credit
Acting for Film
164000 11134000 learn how to create an acting resume, take a good headshot, work at a Fine Arts 9 - 12 Semester X X X X None
and Television
casting call, get an course
agent, and other important facets of this trade.
The course will introduce principles of basic anatomy, strengthening,
stretching, and injury prevention through basic Pilates and yoga and dance
150210 2314400 Pilates 1 A/B mat work exercises. Students will practice basic level Pilates and yoga poses Elective 9-12 1.0 credit/Full X X X X None
150220 and sequences of movement in order to develop strength, balance, and year
flexibility. Students will also learn relaxation and breathing techniques to help
reduce stress and prevent injury

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