Page 159 - Through the eyes of an African chef

Index / ingredients
A
African farmers 151
African kale (chomalia) 56
almond milk 121
amadumbe (taro root) 19, 21, 22, 23,
24, 25, 49, 54, 88, 121, 151, 152 curry 49
amadumbe nobhatata (sweet potato) 151
amahewu (fermented maize meal porridge) 117, 118
amakhasi ka bhatata (sweet potato leaves) 64
amaranth (imbuya) 19, 33, 107 amarula jelly 129
amasi (fermented milk) 122, 139 apple cider vinegar 98 avocado 85, 87
B
baby beet 41
baby carrot 41, 113
baby onion 41
baked bread (isinkwa sombhako) 114 Ballymaloe 3, 7, 9, 15, 77, 79, 111, 131,
133, 135, 136, 139, 148 balsamic vinegar 91 banana 73, 84, 92, 101
leaves 63, 101
baobab 73, 92
bay leaf 43, 52, 65, 98, 102, 103 beetroot 19, 113, 130, 151
berries 19, 42, 69, 70, 73
juniper 42
mixed 70
black pudding/blood sausage
(ububende) 65
blackjack (uqadolo) 64, 151 blueberries 73
bone marrow (umkantsha) 98 bovhola 109
bunny chow (ibhani) 43 buttermilk 70, 83, 87, 136 butternut 83
C
celery 97, 98, 102, 103, 113, 115 chakalaka 25
cheese 9, 24, 139
brie 139
cheddar 24, 67 cottage 73 cream 73, 140 feta 87 gorgonzola 54 lactic 139 mascarpone 73 paneer 139 parmesan 23, 68
cheesecake 73
chomolia (African kale) 56 chorizo 65
cinnamon 43, 49, 70 coconut
cream 51 milk 83 oil 46 rice 51
corn 27 bread 27
cobs 27, 41
kernel 60, 102 coulis 80
courgette leaves 32, 38
creamed spinach 24
crème brûlée 76
crumbly maize meal (uphuthu) 55 cumin 43, 46, 49, 103
ground 25 curry 43, 51
goat 46
leaves 43
powder 25, 46, 59
custard 76
D
dill 63, 101
dovhi (peanut sauce) 105, 106, 107, 108 dovhi la mukusule 107
dried mealies (mavhele) 107
dumpling 36, 65
Ffermented beverage 117, 122 fermented milk 122
feta 87
fillet 54
flax 87, 92
flowers (edible) 38, 56, 73, 109 free-range chicken (umleqwa) 52 fried egg 38, 95
G
game stew 42
garlic 24–25, 32, 36, 42, 43, 48, 54,
56, 63, 65–68, 91, 94, 97, 98, 102,
103
geranium leaves 76 ginger 43, 46, 97, 103, 148 gizzards 36
gnocchi 22, 54
goat 46, 51, 136, 152
THROUGH THE EYES OF AN AFRICAN CHEF
INDEX/INGREDIENTS 157