Page 7 - Litchfield Park Recreation Center - 2019 Spring Activity Guide

CHILDREN: AQUATICS Registration Bubblers-American Red Cross Learn to Swim FITNESS: Adult & Senior

Opens Preschool Aquatics Spring/Summer 2019
Intended for preschool age children who are being Senior Balance & Stretch
March 11th!
introduced to water and are ready for the first stages Designed for seniors and older adults, this class will improve or Registration Dates
of swimming. This class introduces basic aquatic skills: being maintain the quality of life through a variety of exercises
comfortable in the water, developing positive attitudes and designed to increase muscular strength, range of movement,
effective habits to be safe in and around the water, blowing balance and stability. Hand-held weights, elastic tubing with Monday, March 11: Spring registration opens
bubbles, back floats, front and back glides, learning good handles and a yoga ball are offered for resistance. A chair is
Facility kicks, and arm movements. Instructor/student ratio 2/8. used throughout the class for seated or standing support. Monday, April 22: Litchfield Park resident
Class minimum 3; maximum 8
R=Resident NR=non-resident fees
summer registration opens
R=Resident NR=non-resident fees
Barcode Days Start End Ages Time Fees Barcode Day Start End Time Location Fees
1 to 1 Elite Swim Lessons 6892 M-Th 4/29 5/9 3-6 5-5:30pm $36R/$43NR 6976 M/W/F 4/1 4/26 9-10am LPRC $32R/$38NR Saturday, May 4: Non-resident summer
Our elite lessons will get your kids ready for safe swimming registration opens
this season in no time! Exclusive one-on-one swim lessons 6946 M-Th 4/29 5/9 3-6 6:10-6:40pm $36R/$43NR
focused on improving swimming skills. One session includes
four (4) 20-minute lessons in a one (1) week time period. Gentle Water Exercises
The Saturday session is four consecutive Saturdays, each PUFFERS-American Red Cross Learn to Swim Level 1 Designed for seniors and older adults, this water aerobics Park Rentals
lesson is 20 minutes. The objective of this class is to have participants find success workout is a blend of cardio and resistance training with no
R=Resident NR=Non-resident fees in fundamental skills. Participants will learn to glide, float, impact to your joints! Water weights and noodles are used
and recover to a vertical position on front and back without throughout the course. This is an excellent choice for
Barcode Day Starts Ends Time Fees assistance. Participants will also further develop continuing rehabilitation once physical therapy ends.
simultaneous arm and leg actions on front and back, and Classes are taught at the Litchfield Park Recreation Center Contact Pat McCoy at
6895 M-TH 4/22 4/25 4-4:20pm $41R/$49NR
foundation for future strokes will be established. pool.
6896 M-TH 4/22 4/25 4-4:20pm $41R/$49NR Instructor/student ratio 2/8. Class minimum 3; maximum 8 R=Resident NR=Non-resident
R=Resident NR=non-resident fees pmccoy@litchfield-park.org
6897 M-TH 4/22 4/25 4:25-4:45pm $41R/$49NR
Barcode Days Start End Ages Time Fees Barcode Day Start End Time Location Fees
6898 M-TH 4/22 4/25 4:25-4:45pm $41R/$49NR 6947 M-Th 4/29 5/9 3-8 5:35-6:05pm $36R/$43NR 6977 M/W/F 4/29 5/24 10-10:45am LPRC $32R/$38NR 623-935-9040
6899 M-TH 4/22 4/25 4:50-5:10pm $41R/$49NR 6948 M-Th 4/29 5/9 3-8 6:45-7:15pm $36R/$43NR
6900 M-TH 4/22 4/25 4:50-5:10pm $41R/$49NR For a complete list of Litchfield Park City Parks,
6901 M-TH 4/22 4/25 5:15-5:35pm $41R/$49NR FLOATERS-American Red Cross Learn to Swim Yoga in the Park including their amenities and locations go to
Level 2 Yoga in the Park is dedicated to helping to strengthen the
6902 M-TH 4/22 4/25 5:15-5:35pm $41R/$49NR mind and body in a positive and fun environment. Litchfield-park.org/150/city-parks
Participants will continue to work on basic skills learned and
6903 M-TH 4/22 4/25 5:40-6pm $41R/$49NR progress to glide and float without support and recover to a Participants can expect to learn breathing techniques for
easing stress, and postures to strengthen the body and mind.
6904 M-TH 4/22 4/25 5:40-6pm $41R/$49NR vertical position. They will also further develop simultaneous Location Key
and alternating arm and leg actions on the front and back, The instructor, Gina McElroy, currently teaches both kids and
6905 S 5/4 5/25 10-10:20am $41R/$49NR laying the foundation for future strokes. adults. Gina helps her students find everyday tools that lead
Instructor/student ratio 2/10. Class minimum 3; maximum to strength, stability, and serenity. She has a unique ability to AP Aleppo Park 940 W. Village Parkway
6906 S 5/4 5/25 10-10:20am $41R/$49NR Litchfield Park AZ 85340
10 shed the mystique of yoga and turn it into an everyday
6907 S 5/4 5/25 10:25-10:45am $41R/$49NR R=Resident NR=non-resident fees practice available to everyone. CP Camelback Park 1185 Villa Nueva Drive
Barcode Days Start End Ages Time Fees Classes are held on four (4) consecutive Saturdays and are Litchfield Park AZ 85340
6908 S 5/4 5/25 10:25-10:45am $41R/$49NR
6949 M-Th 4/29 5/9 4-8 5-5:30pm $36R/$43NR taught on the library lawn. Don’t forget your yoga mat! LL Library Lawn just north of 100 S. Old Litchfield
6909 S 5/4 5/25 10:50-11:10am $41R/$49NR R=Resident NR=Non-resident Rd and south of the library
6950 M-Th 4/29 5/9 4-8 6:10-6:40pm $36R/$43NR
6910 S 5/4 5/25 10:50-11:10am $41R/$49NR LPRC Litchfield Park 100 S. Old Litchfield Road
Individual Adult Yoga Recreation Center Litchfield Park AZ 85340
6911 S 5/4 5/25 11:15-11:35am $41R/$49NR
STROKERS-American Red Cross Learn to Swim Southeast corner of Wigwam Blvd
6912 S 5/4 5/25 11:15-11:35am $41R/$49NR Level 3 Barcode Days Start End Time Ages Fees MP Memorial Park & Old Litchfield Road
6985 S 4/6 4/27 9-10am 16+ $42R/$53NR
6913 S 5/4 5/25 11:40am-12pm $41R/$49NR This class expands and increases proficiency in previous SC Scout Park 200 W Fairway Drive
skills learned. Participants will learn and practice survival Litchfield Park AZ 85340
6914 S 5/4 5/25 11:40am-12pm $41R/$49NR floating and learn to swim front crawl and elementary Individual Adult drop-in fee: 300 S. Old Litchfield Road
backstroke at rudimentary proficiency levels. Participants will $11 resident/$13 non-resident SP Staggs Park Litchfield Park AZ 85340
be introduced to scissors and dolphin kicks, learn rules for Active Annual Registration fee required.
headfirst entries and begin to learn to enter the water TP Turtle Park 675 Villa Nueva Drive
headfirst from a seated position. Litchfield Park AZ 85340
Instructor/student ratio 2/10. Class minimum 3; maximum Family yoga 301 S. Old Litchfield Rd.
10 Consisting of a parent/guardian/grandparent and one or more TVLP Tierra Verde Lake Park Litchfield Park AZ 85340
R=Resident NR=non-resident fees children. Wigwam Creek Middle 4510 N. 127 Avenue
th
Barcode Days Start End Ages Time Fees Barcode Day Start End Time Ages Fees WCMS School Litchfield Park AZ 85340
6951 M-Th 4/29 5/9 5-10 5:35-6:05pm $36R/$43NR 6987 S 4/6 4/27 10:15am-11am 16+ $35R/$42NR Western Sky Middle 4095 N. 144 Avenue
th
WSMS Goodyear AZ 85395
6952 M-Th 4/29 5/9 5-10 6:45-7:15pm $36R/$43NR 6986 S 4/6 4/27 10:15am-11am 15- $5R/$5NR School
7
2 Register online at litchfield-park.org 623-935-9040 3