Page 77 - Southern Oregon Magazine Spring 2019

Jackson / Brilliant Burnout / Thomson Shore / CMYK / Spine Width .750 BRILLIANT BURNOUT
RENEW YOUR PASSIONATE SELF B RILLIAN T
Women’s Health n Brilliant Burnout, Nisha Jackson reveals
proven and successful testing and treat-
of their game quickly and successfully. Iment strategies, with step-by-step instruc-
“Dr. Jackson’s book is a must-read for
balance and compelling insights that have
anyone who wants to get back to the top tions for optimal hormone, brain, and body BU R NOU T
their lives and step up their game. Learn and
It is a step-by-step guide to feeling vibrant, helped women all around the world change BRILLIAN T BU R NOU T How Successful,
balanced, and in shape. Most importantly,
use the tactics explained in this book to beat
you will feel happy and good about yourself.
the big snooze of burning out!
I know how grateful I am for this book!
Thank you, Nisha!”
in the Game by Rewiring
—KYLE RICHARDS, actress, producer, Driven Women Can Stay Factors that Affect
television personality, and reality TV star
Their Bodies, Brains,
“Brilliant Burnout provides simple, quick, and Hormones
easy steps to fi x your brain balance, stress
system, hormones, and body to ultimately
get you from burnout back to who you were
meant to be. This is a must-read.”
—MORGAN FAIRCHILD, NISHA JACKSON is a nationally recognized
actress and activist
specialist. She is the founder and owner of
“As a high-octane athlete, I know fi rsthand hormone expert and gynecology health Thyroid Function
Peak Medical Clinics, a renowned lecturer,
what it’s like to be exposed to trauma and
shock. Nisha’s program is exactly what
and is the author of two other books—The
women need today to get strong, healthy, motivational speaker, radio host, columnist,
Hormone Survival Guide to Perimenopause:
and back to who they were meant to be.”
and Surviving the Teenage Hormone Take-
—KRISTIE ENNIS, adaptive athlete, How to Balance Your Hormones Naturally JACK SO N N IS H A J A C KS ON , P h D
entrepreneur, and retired military
over: A Guide for Moms.
US $18.95
www.nishajackson.com Factors that inhibit
Author photo by Christopher Briscoe Photography
Cover design by Greenleaf Book Group and Kim Lance
proper production of
thyroid hormones:
• STRESS
Factors that contribute • INFECTION, TRAUMA,
to proper production of RADIATION, MEDICATIONS
thyroid hormones: • FLOURIDE
• TOXINS: PESTICIDE,
• NUTRIENTS: IRON, IODINE, T4 MERCURY, CADMIUM, LEAD
TYROSINE, ZINC, SELENIUM, • AUTOIMMUNE DISEASES:
VITAMIN E, B2, B3, B6, C, D
CELIAC
Factors that increase
conversion of
Factors that increase T4 to T3:
conversion of
T4 to RT3: • SELENI M
U
• STRESS RT3 T3 • ZINC
• TRAUMA
• LOW-CALORIE DIET
• INFLAMMATION T3 and RT3 compete for binding sites
• TOXINS
• INFECTIONS Factors that improve
• LIVER/KIDNEY cellular sensitivity to
o
DYSFUNCTION thyr id hormones:
• CERTAIN NUCLEUS • VITAMIN A
MEDICATIONS • EXERCISE

CELL • ZINC

spring 2019 | www.southernoregonmagazine.com 75