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DAFTAR ISI
Halaman
HALAMAN JUDUL.............................................................................. i
KATA PENGANTAR…......................................................................... ii
DAFTAR ISI.......................................................................................... iii
BAB I PRINSIP-PRINSIP MENGAJAR DAN MELATIH...............
A. PENDAHULUAN.............................................................................. 4
B. TEORI PERENCANAAN PROGRAM LATIHAN........................... 9
C. METODE MELATIH......................................................................... 21
D. PROSES MELATIH.......................................................................... 25
E. PRINSIP BERMAIN (PRINSIPLES OF PLAY).............................. 27
F. FALSAFAH PROGRAM PEMBINAAN........................................ 32
G. PEMAHAMAN DASAR MENGENAI GIZI........................................38
H. CARA MENGEVALUASI FISIK PEMAIN........................................ 40
I. PANDUAN KHUSUS PENGGUNAAN GYM PEMAIN BOLA……. 40
BAB II MATERI KEPELATIHAN.......................................................
A. DEFINISI UNTUK ISTILAH KHUSUS DALAM SEPAK BOLO..... 49
B. TAKTIK .......................................................................................... ... 50
BAB III VARIASI - VARIASI LATIHAN TEKNIK SEPAKBOLA.
A. PASSING BOLA…………… ........................................................... 61
B. MENGGIRING BOLA.................................................................... 64
C. SHOOTING……………………….……………. ............................... 68
D. HEADING……………………….……………. ................................... 72
E. KONTROL BOLA ………………..……………. ................................. 76.
F. SITUASI STANDAR/BOLA MATI (SET PIECE)………............ 79
G. LEMPARAN KE DALAM (TROW IN)………………. ...................... 83
H. LAWS OF THE GAME…………. ................................................ 87
PENUTUP...............................................................................................199
DAFTAR PUSTAKA..............................................................................200
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