Page 18 - The Lost Book Superfoods
P. 18

The Lost Book of Superfoods


               to refreeze them at night, so bring them back inside in the evening. It will take
               several days to get them dry. The drier you get your chuno, the longer it will last. I
               like  to  keep  drying  until  I  can  break  my  patties  in  half  and  feel  absolutely  no
               moisture.

               For storage you are best to wrap your chuno in plastic wrap and then place them
               in an airtight container. They will store best in a cool, dry spot in your home. As
               stated before, if the preparation and storage is done right they can last up to two
               years. When ready to prepare them, you can drop them in soup or break them up
               with water before cooking. They also can be eaten raw if needed. Salt and spices
               can be added during preservation or when you are ready to eat them. I usually add
               salt and pepper when I am drying them out because it helps remove moisture. Add
               some milk and butter and they tasted like mashed potatoes.





















































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