Page 17 - The Forager’s Guide to Wild Foods
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• Blueberry (Bog/Alpine), Vaccinium uliginosum JUNCAGINACEAE:
• Blueberry (Highbush), Vaccinium corymbosum • Seaside Arrowgrass, Triglochin maritima
• Cranberry, Vaccinium spp. LAMIACEAE:
• Crowberry, Empetrum nigrum • Beautyberry, Callicarpa americana
• Huckleberry (Black), Gaylussacia baccata • Desert Lavender, Hyptis emoryi
• Huckleberry (Bog), Gaylussacia bigeloviana • Bee Balm, Monarda fistulosa
• Huckleberry (Evergreen), Vaccinium ovatum
• Huckleberry (Red), Vaccinium parvifolium • Bugleweed, Lycopus spp.
• Catnip, Nepeta cataria
• Labrador Tea/Trapper’s Tea, Rhododendron (Le- • Chia Sage, Salvia columbariae
dum) groenlandicum and R. neoglandulosum • Creeping Charlie, Glechoma hederacea
• Lingonberry, Vaccinium vitis-idaea • Deadnettle (Henbit), Lamium amplexicaule
• Manzanita (Hairy), Arctostaphylos columbiana • Deadnettle (Purple/Red), Lamium purpureum
• Manzanita (Pointleaf), Arctostaphylos pungens • Hedgenettle (Common), Betonica/Stachys offici-
• Salal, Gaultheria shallon nalis
• Trailing Arbutus, Epigaea repens • Horehound, Marrubium vulgare
• Wintergreen, Gaultheria procumbens
• Marsh Woundwort/Swamp Hedgenettle,
FABACEAE: Stachys palustris
• Black Locust, Robinia pseudoacacia • Mountain Mint, Pycnanthemum spp.
• Honey Locust, Gleditsia triacanthos • Self Heal/Heal-all, Prunella vulgaris
• Kentucky Coffeetree, Gymnocladus dioicus • Wild Mint, Mentha arvensis
• Mesquite, Prosopis spp. • Yerba Buena, Clinopodium douglasii
• Redbud, Cercis canadensis LAURACEAE:
• Alfalfa, Medicago sativa
• American Hog-Peanut, Amphicarpaea bracteata • California Bay Laurel, Umbellularia californica
• Black Medick, Medicago lupulina • Sassafras, Sassafras albidum
• Groundnut/Hopniss, Apios americana LILIACEAE:
• Kudzu, Pueraria spp. • Fairy Bell, Prosartes spp.
• Prairie Turnip, Psoralea esculenta • Glacier-Lily, Erythronium grandiflorum
• Sweet Clover (Yellow), Melilotus officinalis • Indian Cucumber, Medeola virginiana
• Wild Licorice, Glycyrrhiza lepidota • Mariposa Lily, Calochortus spp.
FAGACEAE: • Queen’s Cup, Clintonia uniflora
• Beech, Fagus grandifolia • Tiger Lily, Lilium columbianum and L. lancifolium
• Chestnut (American), Castanea dentata • Twisted Stalk/Watermelon Berry, Streptopus
• Chinquapin (American), Castanea pumila amplexifolius
• Oak (Gambel), Quercus gambelii • Wood Lily, Lilium philadelphicum
• Oak (White), Quercus alba MAGNOLIA:
GERANIACEAE: • Magnolia (Southern), Magnolia grandiflora
• Stork’s-Bill, Erodium cicutarium MALVACEAE:
GROSSULARIACEAE: • Basswood, Tilia americana
• Black Currant, Ribes americanum • Mallow, Malva spp.
• Golden Currant, Ribes aureum • Purple Poppy-Mallow, Callirhoe involucrata
• Gooseberry, Ribes spp. MARTYNIACEAE:
• Northern Redcurrant, Ribes triste • Ram’s Horn, Proboscidea louisianica
• Prickly Currant, Ribes lacustre MELANTHIACEAE:
• Stink Currant, Ribes bracteosum • Bear Grass, Xerophyllum tenax
JUGLANDACEAE: MELASTOMATACEAE:
• Pecan, Carya illinoinensis • Meadow Beauty, Rhexia virginica
• Pignut Hickory, Carya glabra
• Shagbark Hickory, Carya ovata MONTIACEAE:
• Walnut (Arizona), Juglans major • Bitterroot, Lewisia rediviva
• Walnut (Black), Juglans nigra • Fringed Redmaids, Calandrinia ciliata (formerly
• Walnut (White), Juglans cinerea PORTULACACEAE)
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