Page 35 - Peace for your soul _Neat

Say out loud: “I have forgiven this. God
has taken care of it for me.” It is amazing
how fast negative thoughts dissipate,
when you talk back to them.

Sometimes relief may come from not
over-thinking so much. Develop a sup-
port system of friends. Indulge in some
healthy and fun activities. Have several
personal goals to keep you looking
forward. Be nice to yourself.
Try this. For each negative thought,
replace it with two positive ones. Think
about good things and the good times.
Through Paul, God's Word tells us to
think about these things:
“Finally, brothers and sisters, what-
ever is true, whatever is noble,
whatever is right, whatever is pure,
whatever is lovely, whatever is
admirable – if anything is excellent
or praiseworthy – think about such
things.” Philippians 4:8

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