Page 27 - 2024 - Mission PRC Leisure Guide - Spring Summer - Online Guide

YOUR SPRING BREAK, Get moving this spring break!

YOUR STORY! Check out our Drop-in Sports and Daily Fitness
Schedule for a great way to get moving!
Mission PRC has all sorts of spring break camps and programs
lined up to give you not just skills but memorable experiences.

■ Club K.I.D.S Camps HEALTH & FITNESS
■ PLAYSchool Camps FALL LAND & AQUATIC FITNESS SCHEDULE DROP-IN SPORTS
Sep 5 to Oct 9, 2023
■ Soccer Camps Mon Tue Wed Thu Fri Sat Sun
TRX Circuit
HIIT
TRX Circuit
6:00-6:45am
Spin
Aqua Fit Shallow
8:15-9:00am Synrgy Circuit ◊ Aqua Fit Shallow Aqua Fit Shallow Aqua Fit Shallow Aqua Fit Shallow FALL DROP-IN SPORTS SCHEDULE
(9:15-10:00)
(8:00-8:45)
(9:15-10:00)
■ Spring Kids Fit Camp 8:45-9:30am Synrgy Circuit ◊ Synrgy Circuit ◊ Synrgy Circuit ◊ Synrgy Circuit ◊ Synrgy Circuit ◊ Sep 5 – Dec 22, 2023
HIIT & Core*
Spin
Spin
Pre-register up to 5 days in advance to secure your spot and add drop-in sports to your weekly physical activity routine! Held in Mission
Vinyasa Yoga
9:00-9:45am
(9:00-10:00)
Foam Rolling ◊ (9:15-10:00am) Fitness for Life Leisure Centre Gymnasium
9:15-10:00am Tone & Sculpt*
(9:55-10:30) @Bosywk! Mon Tue Wed Thu Fri Sat Sun
■ Young Innovators Camp 10:15-11:00am TRX Circuit ◊ Chair Fitness TRX Circuit ◊ Yoga Fusion Fun N’ Run Playtime
FREE!
Seniors’
(9:30-10:15)
0-5yrs
10:30-11:30am Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga 10:00-11:30am
TRX Circuit
Children’s
12:10-12:45pm Quick Fit $2 Quick Fit $2 Quick Fit $2 Quick Fit $2 (12:00-12:45) Adult Drop-in Adapted Gym Adult Drop-in Drop-in Gym Adult Drop-in
Pickleball
Pickleball
Pickleball
13+yrs
■ Cooking Kids Camp Chair Yoga Aqua Fit Deep ! Bosywk - Membership Required 12:00-2:00pm 12:30-2:00pm 12:00-2:00pm 1:30-3:00pm 12:00-2:00pm
18+yrs
18+yrs
7-12yrs
18+yrs
Seniors’
*Held in MLC Gymnasium
◊ Weight Room
(12:15-1:00)
(1:15-2:00)
1:30-2:30pm
@Bosywk!
Adult Drop-in
Classes held in studio
Youth
FREE!
FREE!
Pickleball
Seniors’ Seniors’ Fitness or main pool unless stated Youth Drop-in Gym Youth Drop-in Gym Basketball
12-18yrs
18+yrs
12-18yrs
12-18yrs
Fitness Circuit ◊ Circuit ◊ otherwise. 5:30-7:30pm 3:00-4:30pm 3:00-4:30pm 3:00-4:30pm
■ Baking Kids Camp 5:30-6:15pm (5:45-6:45) Spin + Circuit Conditioning Synrgy Circuit ◊ (5:30-6:30pm) The Healthy Lifestyles Program Men’s Drop-in Volleyball COMING SOON!
Pilates
Hatha Yoga
Spin
Spin
(5:55-6:40)
(5:45-6:30)
is a joint initiative with the Fraser
Drop-in
Men’s Drop-in
Basketball
Basketball
BADMINTON
Body
Health to support adults on their
18+yrs
18+yrs
16+yrs
(6:45-7:30)
$2
8:00-10:00pm
7:00-7:45pm Quick Fit - TRX Core & More (7:00-7:35) Aqua Fit Deep mental wellness journey. 8:00-10:00pm 6:15-8:15pm
Contact Tanis at
(7:05-7:40)
tbentley@mission.ca
Relaxation
Schedule is subject to change without notice. Drop-in rates apply or are included in your membership.
Stretch
■ At Home Alone + First Aid Schedule is subject to change without notice. Drop-in rates apply or are included in your membership. for more information. Court Sports Skate Park
(8:15-8:50)
(7:45-8:30)
Register up to five (5) days in advance at mission.ca/register.
No Aqua Fitness classes Sep 5 to 17 due to annual pool closure. For more information please We offer Squash, Racquetball and Wallyball Open daily from dawn to dusk
scan or visit.
Court Sports. Register online up to 5 days
Practice skateboard and scooter tricks
■ Babysitter Training Classes do not run on stat holidays and their weekends: mission.ca/fitness in advance. Single admission rates apply or at our outdoor skatepark located
free with a leisure pass. Each player must
■ Sep 30-Oct 1 & Oct 7-9
next to the Leisure Centre. Use at
register in the same time slot.
your own risk; safety gear strongly
Please check in at reception prior to using recommended. All ages welcome.
the court. Protective eyewear is strongly
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available at reception. Drop-In Sports!
Racquets - $2, Balls and Goggles - $1 mission.ca/
(taxes included) schedulesandrates
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Learn more on page 22 and register at
mission.ca/register mission.ca/
schedulesandfees
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mar 25 Mar 26 Mar 27 Mar 28 Mar 29 Mar 30 Mar 31
Length &
Leisure Swim
Length & Length & Length & Length & Length &
Leisure Swim Leisure Swim Leisure Swim Leisure Swim Leisure Swim 7:00-10:00am
5:30-10:00am 5:30-10:00am 5:30-10:00 am 5:30-10:00am Length & 7:00-10:00am Discount Swim
Leisure Swim
Public Swim Public Swim Public Swim Public Swim 8:30-10:00am Public Swim 10:15am-12:15 pm
AQUATICS 10:00-8:00pm 10:00-8:00pm 10:00-8:00 pm 10:00-8:00pm 10:00-8:00 pm
Public Swim Public Swim
Length & Length & Length & Length & 10:00-4:30pm Length & 12:30-8:00pm
Leisure Swim Leisure Swim Leisure Swim Leisure Swim Leisure Swim Length &
8:00-9:00pm 8:00-9:00pm 8:00-9:00 pm 8:00-9:00pm 8:00-9:00 pm Leisure Swim
8:00-9:00pm
Child
ARENA Discount Skate Drop-in Hockey
Visit mission.ca/ 3:30-4:45pm (S) 3:15-4:15pm (S)
skating for more Adult Public Skate Adult Public Skate
info about age and Youth Drop-in Hockey 6:30-8:00pm (S) Drop-in Hockey 1:00-2:30pm (S)
gear requirements Drop-in Hockey 11:30-12:45pm (S) 11:30-12:45pm (S)
for hockey 4:45-5:45pm (S) Women’s
sessions. Drop-in Hockey
8:15-9:15pm (S)
YOUTH Check out mission.ca/youth or follow us on instagram @missionyouthcentre for the latest
CENTRE schedule of activities and events happening out of the Mission Youth Centre.
DROP-IN
SPORTS & Regular schedules. Register up to 5 days in advance. No programs or classes on Friday Mar 29.
FITNESS
Schedule is subject to change. Drop-in rates apply or are included in your membership. (S) - South Arena
SPRING + SUMMER 2024 27