Page 2 - CLUB NEWSLETTER 3-8-19
P. 2
SPRING FORWARD!
BE SURE TO MOVE YOUR
CLOCKS AHEAD ONE HOUR
Daylight Saving Time
begins at 2:00 p.m. this
Sunday, March 10
A Few Tips To Help Make the
Time Change Easier
There's several tips on the Internet for
helping you adjust to daylight saving
time. Here's a few that stood out to us.
Prep early - go to bed a few minutes
early Friday night.
Don't take naps - if you need to, keep
them no longer than 20 minutes.
Avoid that extra cup of coffee and
alcohol.
Get in a little bit more exercise this
next week.
Celebrate that you have more time
in the day to enjoy those you love!
