Page 51 - OmniSite Anniversary Book

OUR PLACE OF WORK (AND PLAY)
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speci cally for them, which she aptly named “Exercise for Engineers.” It’s basically the same class, except its participants all work together
and know one another.
Having spent nearly twenty years in telecommunications sales support, Maureen understands the downsides of desk-job inactivity, as well as the bene ts brought
to the workplace by exercise.
”I know what it’s like to sit at a desk all day in Corporate America. You’re not working out, then you get o work and don’t feel like doing it then,” she says. “It’s a great idea to have it midmorning, when you’re starting to get that lull.
You can get up, get your body moving, and you have somebody in there to motivate you. This is probably the best gift your boss can give you.”
“Don’t start to stop.”
–Maureen Dempewolf
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