Page 7 - Demo
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CHANEL AND KISHA
The Healthy Weight and Your Child program has had many success stories including Chanel, 13 years old, and her mother Kisha, from Bear, Delaware. Together, Chanel and Kisha have worked to lead a healthier life and lose weight.
Chanel said, “The YMCA program really challenged us to see what foods we had in our home. In the morning we make it a priority
to wake up and eat a healthy breakfast, and we have learned how to prepare a meal plan for lunch and dinner. Over time and by making changes in our physical activity, we have really noticed a big difference in our energy overall.”
Chanel’s mother, Kisha said, “When we go places or eat out, she holds me accountable now.”
Thanks to their dedication and the Healthy Weight and Your Child program, Chanel and Kisha are living healthier lives.
“ ... we have really noticed a big
difference in ou”
r energy overall.
YMCA OF DELAWARE 2016 IMPACT REPORT •
WWW.YMCADE.ORG
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