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Welcome
This User Manual explains everything you need to know about your new TomTom Runner 3, TomTom Spark 3 or TomTom Adventurer watch.
If you want a quick read of the essentials, we recommend that you read the Getting started page. This covers downloading TomTom MySports Connect and using the desk dock.
Here are some good starting points:
 About your watch  Starting an activity  Activity tracking
 Music
 Training programs
 Using your Adventurer watch
We hope you enjoy reading about and, most importantly, achieving your fitness goals using your new TomTom GPS Sports Watch!
Note: The Music feature and built-in Heart Rate Sensor are not available on all watch models.
Tip: There are also frequently asked questions (FAQs) at tomtom.com/support. Start typing the product name to see a list of products to choose from.
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